The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try…

Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial…

Doing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure mo…

This is the second round of bi-lateral talks Modi is holding with the Chinese leadership during his…

To validate the app's effectiveness, Cheng and Ustwo used a couple of approaches. They strappe…

As calls spread online for demonstrators to go on mall marches, scuffles broke out between prote…

A lot of what was happening with his throwing motion and why it was elongated was because of the wa…

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …

There's more reason to work out for a longer life. Researchers found better flexibility is linked t…

These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…

A scuba diving, skiing 82-year-old shares her tips for getting and staying fit for people of any ag…

These boomers are living an active and fun life in retirement. From leading communities to playing …

My parents died almost 50 years apart. I was one of the youngest of my peers to lose a parent. When…

Exercise can help you age gracefully, and stability training builds strength and balance for long-t…

Apple's event is looking to give the iPad a boost.

Fourteen-year-old Duke Ellington Morris was rescued as a 1-year-old and has worked as a therapy ani…

De Niro said he sometimes had to be a "stern" parent to his other six children. "I mean, the…

A large study found that adults who regularly participate in moderate-to-vigorous physical activity…

Robert De Niro's girlfriend Tiffany Chen said his ex-assistant Graham Chase Robinson was obsessed w…

Alex Karp has been pictured at events in sports gear and sometimes exercises during interviews. He …