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Business Insider Latest Story Image
5 mins read

Running isn't just about fitness — these 8 products are shaping the new look of run clubs

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run club…

Julia Pugachevsky   


Business Insider Latest Story Image
3 mins read

I had no idea I was going through perimenopause at 39. It felt like a second puberty.

Suddenly I had acne breakouts, was craving sweets, and my body was changing in ways I didn't unders…

Shalwah Evans   


Business Insider Latest Story Image
4 mins read

Rucking meetings, the hot new business trend, combine networking with a popular fat-burning workout

Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networki…

Gabby Landsverk   


Business Insider Latest Story Image
12 mins read

Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone thera…

Andréa Becker   


Business Insider Latest Story Image
2 mins read

I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was…

Jane Ridley   


Business Insider Latest Story Image
2 mins read

Experts advocate using activated charcoal for skin benefits amid rising pollution in Delhi!

Activated charcoal can balance sebum production and remove toxins. It is popular in various skincar…

PTI   


Business Insider Latest Story Image
3 mins read

Popular leave-on cosmetics such as sunscreen and lip balms may pose a hidden microplastic risk, scientists warn

Leave-on skincare products contain microplastics that may harm health and the environment, accordin…

Business Insider Latest Story Image
3 mins read

A man who started CrossFit in his 80s now does 100 push-ups a day

Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope w…

Rachel Hosie   


Business Insider Latest Story Image
3 mins read

I tried 7 different types of Pilates classes. Not all of them were good for my body.

I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the…

Tegan Forder   


Business Insider Latest Story Image
4 mins read

If you think you're doing your laundry right, you're wrong. Here are 5 mistakes to avoid.

Zachary Pozniak is the co-author of "The Laundry Book." He says people often use too hot water and …

Lauren Crosby Medlicott   


Business Insider Latest Story Image
2 mins read

Here is why some clothes are smellier than others after a workout — and what you can do about it

Sweat is mostly water but also contains oily compounds that bacteria love to munch on, creating tho…

Business Insider Latest Story Image
3 mins read

I moved from Florida to Seattle. I sold my car and now run everywhere as my commute.

I sold my car after the move and decided to run-commute everywhere. Running has built my confidence…

Amy Rigby   


Business Insider Latest Story Image
8 mins read

Gyms are scrambling to add squat racks for the strength-training renaissance

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and …

Gabby Landsverk,Hilary Brueck   


Business Insider Latest Story Image
5 mins read

Women are demanding better menopause care. Online platforms are heeding the call.

Online health platforms aim to fill a gap in perimenopause and menopause care, while research and h…

Heather Lindsey   


Business Insider Latest Story Image
2 mins read

Scientists are trying to make cows sweatier to help protect the world against climate change

The problem is that when cattle get too hot, they stop eating. This decline in appetite will affect…

Business Insider Latest Story Image
6 mins read

Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.

A tech founder shares her journey through perimenopause, highlighting how the symptoms impacted her…

Robin Madell   


Business Insider Latest Story Image
3 mins read

My husband and I met while training for triathlons. Our marriage is stronger for it.

I met my husband while training around LSU's campus. Being teammates has helped our relationships i…

Lauren Gumpert   


Business Insider Latest Story Image
2 mins read

A man rapidly lost weight on a popular weight-loss drug. After 6 months, he was hospitalized with heart problems and confusion.

A man lost more than 80 pounds in six months on popular weight drug tirzepatide. He hadn't adjusted…

Gabby Landsverk   


Business Insider Latest Story Image
2 mins read

The US economy just saw a big downward revision in jobs added over the last year. Why investors shouldn't sweat it.

"Job growth is still positive. If you are in the rate cut in September camp, these data all but sea…

Matthew Fox