You Searched For "superfoods for immunity" and got 16 results
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3 mins read
Top 10 nutritious morning drinks to fuel your day
A nutritious morning routine can set the tone for a productive and energetic day. One effective way…
3 mins read
Sprouts: A nutrient-packed addition to your diet
In the realm of healthy eating, sprouts have gained remarkable recognition for their impressive nut…
3 mins read
Energize your mornings with these top fruit choices for breakfast
In the tapestry of nature's offerings, fruits stand as vibrant gems that can transform your breakfa…
3 mins read
Reduce inflammation: a dietitian's go-to breakfast, lunch, dinner, and snacks
Certain foods can help calm your body's stress response. A dietitian recommends meal and snack idea…
Gabby Landsverk
7 mins read
10 foods packed with vitamin K and tasty ways to add them to your diet
Vitamin K can help promote bone health and lower your risk for heart disease. Get enough vitamin K …
Adam Barnes,Kailey Proctor
4 mins read
Avoiding processed food won't protect you from the coronavirus, but sleep, exercise, and reducing stress will help
However, that's not the case for most otherwise healthy adults with ample access to nutritious food…
Gabby Landsverk
3 mins read
Gwyneth Paltrow said she had COVID-19 'early on,' and she's on a mostly vegan keto cleanse to ease her long-lasting symptoms
Gwyneth Paltrow, creator of the Goop wellness brand, said she's also intermittent fasting and cutti…
Gabby Landsverk
7 mins read
Matcha can pack as much caffeine as your morning espresso, plus plenty of other health benefits
Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso…
Courtney Telloian,Kailey Proc…
3 mins read
This World Food Day, follow these tips from nutritionists to keep yourself healthy
The deadly coronavirus pandemic has made people realise the importance of a healthy diet. Goo…
3 mins read
International Yoga Day 2022: 5 foods to include in your yoga diet
New Delhi, June 21 (IANSlife) Yoga has the power to heal both physical as well as mental issues. Si…
4 mins read
7 health benefits of watermelon that prove it's the perfect summer snack
Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…
Erin Heger,Samantha Cassetty
6 mins read
9 reasons eggs are one of the most nutritious foods, according to dietitians
Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, maki…
Lia Tabackman,Kailey Proctor
4 mins read
Quinoa is a great source of protein, fiber, and antioxidants - here's how to make it
Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18…
Stacy Lu,Samantha Cassetty
1 min read
Want to avoid diabetes? A 'medicinal diet' might help
The starches in diet resist digestion and pass through to the colon or large bowel where they are b…
3 mins read
YouTube banned coronavirus misinformation, but ads for fake cures and supplements are still slipping right through the company's AI
A spokesperson added that YouTube has a dedicated taskforce working on coronavirus-related ads, but…
Hugh Langley
2 mins read
7 Foods That Could Help Lower Your Stress Levels
7. Dark chocolate is that rare treat that researchers keep telling us to eat more of, and for good …