You Searched For "superficial weight loss advice" and got 20 results
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1 min read
Doctors giving ineffective, superficial weight loss advice says an Oxford research
"This can help them to avoid amplifying stigmatising stereotypes and give effective help to …
3 mins read
'Today' host Al Roker says he doesn't judge anyone who uses Ozempic to lose weight
The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.
Amanda Goh
5 mins read
The newest weight-loss hack has people turning to a highly addictive drug
A new weight-loss quick fix is making the rounds just in time for summer's unofficial start, but th…
Dan DeFrancesco
5 mins read
I lost half my weight in 3 years. I have body dysmorphia from all the loose skin I have.
Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs…
Jane Ridley
3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
3 mins read
My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.
A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds thr…
Jane Ridley
4 mins read
Ryan Reynolds' longtime personal trainer shared 5 simple pieces of advice he gives clients to boost their longevity
Don Saladino, Ryan Reynolds' personal trainer, mastering the basics is key for longevity, from slee…
Rachel Hosie
2 mins read
I quit the keto diet after losing 120 pounds but still take 5 lessons from it on my new weight-loss journey.
I stopped my keto diet because it wasn't sustainable for me, but I still incorporate parts of it in…
Jennifer Still
4 mins read
Unlocking the secret to weight loss with coconut oil: A delicious journey to health
In the ever-evolving landscape of health and wellness, there's one kitchen superhero that has stood…
2 mins read
Crash diets may be tempting but can make weight loss harder and mess up your metabolism, a scientist warned
Eating plenty of protein in a small calorie deficit is the smartest way to lose weight, according t…
Kashmira Gander
3 mins read
3 questions to ask yourself before starting a new weight-loss diet you found online, according to dietitians
If you're thinking about starting a new diet to lose weight, follow the advice of dietitians to mak…
Kashmira Gander
2 mins read
The 3 weight loss lessons a woman learned after losing 50 pounds and keeping it off for 7 years
Yo-yo diets left Gen Cohen putting on more weight than she lost. She shared what she's learned abou…
Rachel Hosie
4 mins read
Weight-loss shots like Ozempic are changing the game for some women with obesity and hormone disorders trying to conceive
GLP-1 drugs are used for weight loss, but women with PCOS that affected their fertility told Inside…
Emily Farache
4 mins read
A doctor lost 50 pounds on a healthy diet and another 30 pounds on Mounjaro. She says weight loss drugs may be the 'easy way out' — but so what?
Dr. Betsy Grunch says shaming people for taking buzzy GLP-1 drugs like Mounjaro and Ozempic is like…
Rachel Hosie
3 mins read
A millennial couldn't afford the Mounjaro weight-loss drug so he started secretly working 2 remote jobs. He's on track to make $166,000 this year and says he's lost 45 pounds.
A California-based millennial started secretly working two remote jobs to pay for Mounjaro weight-l…
Jacob Zinkula
4 mins read
Elon Musk’s weight loss mantra is not new, but here’s how to do it right
Tesla CEO Elon Musk said in his tweet a few months ago that he has been doing period fasting and lo…
3 mins read
Almost half of children on the weight-loss drug semaglutide are no longer clinically obese, landmark study finds
A study by University of Minnesota found that 45% of children who took the jab once a week for more…
Marianne Guenot
6 mins read
I've lost weight and feel good, but I am nervous about ending my diet. How do I avoid regaining weight?
Upping your daily calorie count after a diet can be daunting. Ease out of your deficit slowly if yo…
Rachel Hosie
2 mins read
Jillian Michaels said she regrets eliminations on 'The Biggest Loser,' but stands by 1,200 calorie diet advice
"The Biggest Loser" trainer Jillian Michaels said she wishes the show didn't eliminate contestants,…
Gabby Landsverk
7 mins read
I lost 70 pounds in 2 years. Here are 8 things that helped me reach that goal and improve my mental health.
After gaining weight in my 20s, I embarked on a two-year weight-loss journey. Here's how I centered…