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Air pollution kills thousands in Indian cities like Delhi, Mumbai, Bengaluru, Kolkata every year: Lancet study

New research reveals a terrifying truth: over 7% of daily deaths in 10 major Indian cities are attr…

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Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows

Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …

Gabby Landsverk   


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1 min read

Walking just half an hour every day, five days a week may be enough to relieve chronic lower back pain, study finds!

Chronic back pain is a debilitating condition affecting millions, but recent scientific research ha…

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Indianapolis is the US city with the highest birth rate, study finds, which could have an impact on its future

Out of the 37 largest US cities, Indianapolis tops the list for highest birth rates, with Seattle l…

Joshua Zitser   


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Groundbreaking study shows why drinking from plastic bottles may increase your risk of type 2 diabetes

A chemical called BPA may disrupt your hormones and increase diabetes risk, a study found. It's com…

Gabby Landsverk   


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Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer

Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…

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Tattoos, no matter what size, can put you at increased cancer risk: Study

Tattoos, once the mark of rebellion or a symbol of niche subcultures, have burst into the mainstrea…

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Money can buy happiness! Just spend it on social experiences and not things, says a psychological study

Whoever said you cannot buy happiness probably wasn’t spending their money on the right stuff, it t…

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BHU study on Covaxin side effects poorly designed, critically flawed: ICMR Director General

The Indian Council of Medical Research Director General Dr Rajiv Bahl has criticised a recently pub…

PTI   


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Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

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Not being physically active as a child can massively increase the risk of heart attack and stroke: study

Studies have found that, compared to our grandparents, only about a third of our children today reg…

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3 mins read

Not all ultra-processed foods are created equal. Here are the 4 UPFs linked with early death in a study.

Eating certain types of UPFs carries a higher risk of early death than others, a new study found.

Kim Schewitz   


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Value Investing Case Studies

Value Investing Case Studies

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Australia cracks down on International students; more than doubles student visa fees!

Effective July 1, the cost of applying for a student visa in Australia skyrocketed from A$710 (Rs 4…

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2 mins read

Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study

The ideal daily routine should also include six hours of sitting and five hours of standing, th…

PTI   


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A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent burnout

The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try…

Gabby Landsverk   


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3 mins read

Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer

Those of us can't join the FIRE movement may at least reap some health benefits.

Serafina Kenny   


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The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal

A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…

Hilary Brueck   


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Patients on Ozempic are developing a rare form of sudden blindness, doctors say

Doctors are concerned that a small number of patients on semaglutide are coming in with a form of s…

Hilary Brueck   


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A 102-year-old who runs a business shares her longevity tips, including walking every day

"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's r…

Serafina Kenny