You Searched For "stress and anxiety" and got 20 results
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3 mins read
One-third of young people in Singapore facing symptoms of depression, anxiety, or stress: IMH study
A recent study by the Institute of Mental Health reveals that nearly one-third of young people in S…
2 mins read
World Mental Health Day: Ex-Google employee shares tips on protecting mental health at workplace, says he experienced stress and anxiety
World Mental Health Day highlights workplace mental health issues, fueled by recent corporate emplo…
4 mins read
Americans' cost-of-living anxiety is creating a population of oversavers
Many Americans are hoarding cash as they worry about higher costs of living. It might not be the be…
Jennifer Sor
2 mins read
An Oregon airport is trying to alleviate travel anxiety with llama therapy
Oregon's Portland International Airport has introduced stress-relieving llama therapy as one of its…
Joshua Nelken-Zitser
3 mins read
I stopped using a baby monitor after my second baby. It gave me anxiety.
I was constantly checking the baby monitor with our first child. Now without it, I can still hear o…
Elliott Harrell
5 mins read
From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy
Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…
Serafina Kenny
4 mins read
Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
3 mins read
Kids can pick up on parents' stress about the election. Here's how to talk to them about it.
America is increasingly polarized, and many kids are picking up on the tension. Here's how to discu…
Kelly Burch
3 mins read
I'm a dad and an EMT. I use the same 4 steps in stressful situations at home as I do on the job.
Ryan Fields-Spack is a dad of three and an EMT. He recommends taking a deep breath when you feel yo…
Kelly Burch
2 mins read
EY employee's death: "Workers are humans not machines", says psychiatrist
As the death of an EY employee allegedly due to 'overwork' sparked a nationwide debate on work-life…
ANI
3 mins read
Holiday over? Seven expert tips for how to avoid back-to-work stress
Whether we're mainly office-based or work from home, our working environment can be frenetic, full-…
PTI
2 mins read
Weekend headaches plague many Indians, but how seriously should you take them?
Are you one of the many who trade the hectic weekday grind for weekend relaxation, only to be met w…
4 mins read
Meeting anxiety is a real thing. Here's how to beat the nerves, according to a career expert.
It's normal to feel anxious in meetings, but staying quiet may be holding back your career, accordi…
Lindsay Dodgson
3 mins read
'The pressure became too much for her': Mother blames 'work stress' for 26-year-old EY employee's death
A 26-year-old employee, Anna Sebastian Perayil, passed away due to immense work pressure. Her mothe…
2 mins read
Bills and bonds: Financial stress hinders communication among couples, study finds
When it comes to relationships, communication is key. But while ‘money talks’, money-related talks …
2 mins read
A Columbia psychology professor says Gen Z should accept that stress and anxiety at work are normal life experiences: 'We should all feel stressed sometimes'
Feeling stressed and anxious can be a good thing. They can help you focus and complete tasks, a pro…
Sawdah Bhaimiya
3 mins read
After a breakup in her 30s, a therapist stressed about when she'd start a family. She set a deadline for kids — and stuck to it.
Beth Gulotta, a therapist, worried about her fertility when she was single in her 30s. It taught he…
Julia Pugachevsky
3 mins read
Nourish your mind with foods and habits to combat anxiety
In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…
4 mins read
From Weed To Wellness: Cannabis is no longer a bad word thanks to startups like Trost that promise to bring solace to users
During the pandemic, the Food Safety and Standards Authority of India issued a notification that sa…
1 min read
A traditional herbal supplement is skyrocketing in popularity. It may help with stress, anxiety, and sleep.
Ashwagandha is a supplement thought to help overall health, stress, and sleep. Research shows it ca…