You Searched For "stress and anxiety" and got 20 results
Sort By:
3 mins read
Holiday over? Seven expert tips for how to avoid back-to-work stress
Whether we're mainly office-based or work from home, our working environment can be frenetic, full-…
PTI
2 mins read
Weekend headaches plague many Indians, but how seriously should you take them?
Are you one of the many who trade the hectic weekday grind for weekend relaxation, only to be met w…
2 mins read
Bills and bonds: Financial stress hinders communication among couples, study finds
When it comes to relationships, communication is key. But while ‘money talks’, money-related talks …
4 mins read
I'm a teacher and parent, and I know how stressful the back-to-school season can be. Here are 7 tips to make things easier.
The back-to-school season is stressful. I'm a teacher and parent, and I have learned how to make th…
Ashley Archambault
2 mins read
A Columbia psychology professor says Gen Z should accept that stress and anxiety at work are normal life experiences: 'We should all feel stressed sometimes'
Feeling stressed and anxious can be a good thing. They can help you focus and complete tasks, a pro…
Sawdah Bhaimiya
3 mins read
Nourish your mind with foods and habits to combat anxiety
In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…
4 mins read
From Weed To Wellness: Cannabis is no longer a bad word thanks to startups like Trost that promise to bring solace to users
During the pandemic, the Food Safety and Standards Authority of India issued a notification that sa…
3 mins read
My ex and I broke up a month before our wedding day because planning was so stressful. I'm never doing it again.
My ex and I split one month before our wedding day. Nine years later, and in another relationship, …
April Zimmerman
1 min read
A traditional herbal supplement is skyrocketing in popularity. It may help with stress, anxiety, and sleep.
Ashwagandha is a supplement thought to help overall health, stress, and sleep. Research shows it ca…
Kate Hull
4 mins read
I had panic attacks at work and would throw up after stressful meetings. I quit after realizing I hadn't been happy for my entire career.
Rachel Stolba said she has never felt happy during her career, so she's leaving her lucrative job a…
Elle Hardy
3 mins read
I had an anxiety attack in Disneyland. I was stressed about making the most out of our vacation.
She was already stressed planning the perfect trip for her children. She says there's so much infor…
Karen Habashi
2 mins read
Snapchat is walking back a friend-ranking feature after reports of teen anxiety
Snapchat's Solar System feature will now be off by default, though paid subscribers can turn it bac…
Camilo Fonseca
4 mins read
I left my career in Big Tech and $300,000 a year to work for myself. I no longer have anxiety and am so much happier.
Jean Kang worked at Meta, Pinterest, Intuit, LinkedIn, and Figma before quitting in February to run…
Robin Madell
3 mins read
Headaches, acidity, eyesight issues & more — working for over 52 hrs/wk is taking its toll on Indian techies
It’s official. India’s tech professionals are among the most overworked, putting in way longer hour…
3 mins read
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career
Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial…
Gabby Landsverk
3 mins read
I'm a yoga instructor at a men's prison. Here's how my classes help relieve inmates' stress and anxiety.
Rory Bradshaw, a 31-year-old prison program lead, has been teaching yoga to male inmates for years.…
Aaron Mok
8 mins read
Gen Z is bringing a whole new vibe to the workplace: anxiety
Gen Z is struggling to adapt to the world of remote work — resulting in more sick days, job b…
Eve Upton-Clark
4 mins read
I have an invisible disability. Flying is extra stressful, and other travelers don't understand why.
As a frequent traveler with bipolar disorder, Andrea McKenna Brankin uses lavender oil, exercise, a…
Andrea McKenna Brankin
3 mins read
College was too stressful and expensive for me. But I loved grad school because it was free and incredibly fulfilling.
My undergrad college life was stressful and expensive. Grad school allowed me to specialize in my s…
Vanessa Ogle
3 mins read
Waiting for your college acceptance letters can be excruciating. Here's how I survived that anxiety-inducing time.
Waiting for college acceptance letters is sure to stir up applicants' anxiety. A Yale freshman said…