You Searched For "stress" and got 13 results
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5 mins read
From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy
Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…
Serafina Kenny
3 mins read
It turns out snoozing is not that bad for you. Here's why you should stop, but also don't stress about it.
Garcia agrees with this, saying that if your goal is to sleep better, then disrupting the last port…
Hannah Nwoko
3 mins read
After a breakup in her 30s, a therapist stressed about when she'd start a family. She set a deadline for kids — and stuck to it.
Beth Gulotta, a therapist, worried about her fertility when she was single in her 30s. It taught he…
Julia Pugachevsky
1 min read
Therapists share 8 things in your living room that could be causing you stress and how to handle them
That's according to three therapists: Cecille Ahrens, Mark Loewen, Weena Wise, and Ariel Sank Walli…
Joey Hadden
3 mins read
Election Day stress is affecting some companies' sales
Companies from United Airlines to Nestlé have pointed to election day as a slow time for sales. Som…
Alex Bitter
1 min read
M-Pox remains public health emergency: WHO
The WHO has retained M-Pox's status as a public health emergency of international concern, citing a…
ANI
3 mins read
Campaign staffers are stressed — and it shows in their diets
Campaign staffers rarely have time to sit for a meal, relying instead on cigarettes and drive-thrus…
Alice Tecotzky
3 mins read
A Yale professor who struggled with stress created a concrete guide to being happy. Here's how it works.
Dr. Laurie Santos teaches a popular happiness course at Yale. On her podcast, she shared her own st…
Julia Pugachevsky
3 mins read
My ex and I broke up a month before our wedding day because planning was so stressful. I'm never doing it again.
My ex and I split one month before our wedding day. Nine years later, and in another relationship, …
April Zimmerman
3 mins read
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, an…
Rachel Hosie
3 mins read
An introverted social scientist says she uses the 5-3-1 rule to make socializing less stressful
Kasey Killam, the author of "The Art and Science of Connection," uses the 5-3-1 rule to keep up her…
Julia Pugachevsky
3 mins read
5 signs it could be time to lower your contact with a parent
Unlike going no-contact, a low-contact relationship allows you to set boundaries and reduce communi…
Julia Pugachevsky
4 mins read
The idea of depending on my parents for money scared me. After accepting I had a financial safety net, my career flourished.
My parents offered me money, but I wanted to be seen as independent. When I accepted that I had a f…