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2 mins read
How Bruce Springsteen, 75, stays in shape for his 3-hour-plus concerts
Bruce Springsteen's new documentary offers some fresh insight into how he manages to stay in shape.
Eve Crosbie
4 mins read
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
2 mins read
A former Navy SEAL says his military-style morning routine helps him stay focused as a business owner
Retired Navy SEAL Jocko Willink has a podcast, consulting firm, and clothing brand. His routine inv…
Gabby Landsverk
3 mins read
I'm allergic to the sun. It keeps me and my son inside a lot.
I was diagnosed with a sun allergy after I had to go to the ER in June with my throat closing. I ha…
Elisa Rowe
10 mins read
Inside the rise of Sarah J. Maas, the best-selling author who's taking the 'romantasy' genre to the next level
Sarah J. Maas' much-anticipated book "House of Flame and Shadow" was released on Tuesday. Her massi…
Samantha Grindell
3 mins read
Top Twitch streamer Kai Cenat got a therapist to help him beat a video game boss he was stuck on for over 60 hours
Stuck on the final boss of "Elden Ring: Shadow of the Erdtree" for close to 60 hours, Cenat enliste…
Matthew Loh
4 mins read
Olympic diver Tom Daley uses a simple nutrition rule called '20-20-20' to stay energized
The 30-year-old British diver keeps things simple while ensuring he eats protein and carbs after tr…
Rachel Hosie
3 mins read
The woman outed as the alleged 'Baby Reindeer' stalker says she felt 'used' in Piers Morgan interview, where she denied harassing Richard Gadd and called him 'psychotic'
The alleged "Baby Reindeer" stalker, Fiona Harvey, said she was "used" by Piers Morgan in an interv…
Eammon Jacobs
3 mins read
Whoop's CEO on staying nimble as a company and why the startup pays employees to sleep more
Whoop's CEO on in-person collaboration, meditation, staying nimble, and why the startup pays employ…
Hugh Langley
10 mins read
YUNGBLUD on his first real heartbreak, his lifelong fight for 'liberation and love,' and how 'the gatekeepers lost control'
The 22-year-old musician has been a major presence at Black Lives Matter protests: "No matter who y…
Callie Ahlgrim
20 mins read
Inside the wild, drug-fueled world of celebrity keynote speakers
From Hunter S. Thompson to Playgirl centerfolds: My high-pressure days and crazy nights at the tale…
David Kushner
10 mins read
Tayla Parx has cowritten some of the best breakup songs of all time. Now, her new music explores the freedom of falling back in love
Parx — who cowrote Ariana Grande's two biggest songs, "Thank U, Next" and "7 Rings" — is preparing …
Callie Ahlgrim
8 mins read
Mxmtoon shared her first song online when she was 17. She says if she had known it would be heard by millions of people, she would've deleted it
Mxmtoon built a loyal audience on YouTube and SoundCloud. Now 19, she's already bringing a sophisti…
Callie Ahlgrim
9 mins read
Lauv muses over new music and lost love from his home studio, armed with newfound confidence and a bottle of tequila
The "I Like Me Better" singer recently gave Insider a virtual tour of his home studio and discussed…
Callie Ahlgrim
10 mins read
Ashe on the delayed success of 'Moral of the Story,' making music with Finneas O'Connell, and the raw new energy of her debut album
It's "a really mature record," Ashe told Insider of "Moral of the Story." "But some of these new re…
Callie Ahlgrim
10 mins read
REI AMI was the 'Asian Hannah Montana,' until her coworkers discovered she's a pop star who raps about assassins and sugar daddies
REI AMI recorded the demo of her breakout single, "Snowcone," in the bathroom at her office job. No…
Callie Ahlgrim
7 mins read
Emily Lind is the future queen of the Upper East Siders, a budding indie-rock artist — and, no surprise, the coolest girl in the room
The 18-year-old, who's set to star in the "Gossip Girl" reboot on HBO Max, opened up to Insider abo…
Callie Ahlgrim
6 mins read
Kim Petras breaks down the 3-year creation of her new single 'Malibu' and teases her colorful debut album: 'I don't feel heartbroken anymore'
The singer-songwriter recently opened up to Insider about saying goodbye to her "Clarity" era and g…
Callie Ahlgrim
8 mins read
Kali Uchis breaks down the quarantine EP she made on her bedroom floor, and how solitude can be a powerful tool
The singer released her new EP, "To Feel Alive," to make her fans happy and take back control. She …
Callie Ahlgrim
7 mins read
'I was wanting to escape myself': JoJo explains how she mined toxic patterns to create the soul-pop album of her dreams
The "Leave (Get Out)" singer rose to fame at just 13 years old. Now 29, she opened up to Insider ab…