You Searched For "stay healthy" and got 20 results
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1 min read
Stay healthy with these detox drinks during the festive season
Stay healthy with these detox drinks during the festive season
2 mins read
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
1 min read
World Senior Citizens Day: 10 tips for staying fit and healthy in later life
World Senior Citizens Day: 10 tips for staying fit and healthy in later life
3 mins read
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …
Kim Schewitz
2 mins read
A personal trainer whose clients include 90 year olds shares her biggest tip for staying strong and healthy
A personal trainer who helps keep older adults fit explained how to get the most of out strength tr…
Kashmira Gander
2 mins read
A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…
Serafina Kenny
1 min read
Tips to stay healthy and prevent dehydration this summer
Tips to stay healthy and prevent dehydration this summer
9 mins read
Wall Street's hacks and habits to stay on top of their game
Here are the rituals and routines that top performers live by to keep themselves grounded and menta…
Michelle Abrego,Alex Morrell,…
2 mins read
Quench your thirst: Summer foods to stay hydrated and healthy
As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…
3 mins read
A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda …
Kim Schewitz
1 min read
Stay healthy and hydrated: 10 immunity-boosting fruit-based lemonades
Stay healthy and hydrated: 10 immunity-boosting fruit-based lemonades
2 mins read
5 simple and delicious dishes you can quickly make in your oven toaster grill!
Discover five easy and delicious recipes you can make using an Oven Toaster Grill (OTG) for quick, …
3 mins read
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another ben…
Kim Schewitz
2 mins read
How Taco Bell stays cheap
Fast food prices have soared in recent years, and while Taco Bell isn't immune to these, it's known…
Paige Bruton
4 mins read
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
2 mins read
A former Navy SEAL says his military-style morning routine helps him stay focused as a business owner
Retired Navy SEAL Jocko Willink has a podcast, consulting firm, and clothing brand. His routine inv…
Gabby Landsverk
4 mins read
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible
Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even t…
Rachel Hosie
2 mins read
My daughter's disabilities mean I have to stay physically strong. So, I found a personal trainer for caregivers.
My daughter has Rett Syndrome and lost the ability to walk by the time she was 6. I need to stay st…
Claire McMurray
3 mins read
I'm a stay-at-home dad because I'm the more natural nurturer in my marriage. Our conservative community doesn't agree with our decision.
Eli Milliman became a stay-at-home dad when his wife started working full-time. He's a natural nur…
Tony Woodall
3 mins read
How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…