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3 mins read
Gordon Ramsay called a TikTok user's healthy creation an 'idiot sandwich' after she used bell peppers instead of bread
"That is not a sandwich," Gordon Ramsay exclaimed while watching My Nguyen's video. "Young lady, th…
Anneta Konstantinides
2 mins read
Most people know not to use a selfie as their LinkedIn photo - but an analysis of 2,000 LinkedIn profiles found they're surprisingly common
An ideal LinkedIn photo has good framing and lighting as well as high resolution, according to JDP.…
Rachel Premack
3 mins read
I used to hate grocery shopping, until I developed a system that helps me shop efficiently and create delicious meals every week
I decided to sit down and create my own personal menu, tailored to meals I already enjoyed and knew…
Sarah Wells
2 mins read
Here's the one vegetable to use no matter what you're cooking and for what meal
Even though they're vegetables, sweet potatoes have always tasted more like a carb to me. And there…
Sarah Schmalbruch
5 mins read
People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer
The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.
Kim Schewitz
5 mins read
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
1 min read
A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery
A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…
Gabby Landsverk
2 mins read
A former surgeon general shares his 4-ingredient smoothie recipe to reduce ultra-processed foods and live longer
Former US Surgeon General Jerome Adams shares an easy trick to sneak vegetables into his diet, incl…
Morgan McFall-Johnsen
3 mins read
I tried the viral 6-to-1 grocery-shopping method. I saved money and wasted less food.
I tried the 6-to-1 grocery-shopping method for a week. It helped me save money and reduce food wast…
Paige Bennett
4 mins read
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…
Hilary Brueck
5 mins read
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane K…
Kim Schewitz
4 mins read
I've been to 48 states, but there's one US city I want to visit every summer
I've been to 48 states, and there's one US city I spend time in every summer: Chicago. I love the a…
Latifah Al-Hazza
4 mins read
I only lost 30 pounds on Ozempic. After switching to the keto diet, I lost 120 more and reversed my diabetes.
Dan Brown, who first tried Ozempic, went from 305 to 155 pounds, using keto and exercise to reverse…
Jane Ridley
2 mins read
10 Simple Ways to Incorporate Magnesium into Your Diet
Magnesium is a crucial mineral that plays a vital role in various bodily functions, including energ…
2 mins read
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supple…
Gabby Landsverk
3 mins read
12 Indian foods that help prevent hair loss
Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…
3 mins read
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
2 mins read
A nutritionist who cut down on ultra-processed foods shares his dinners before making the change, and what he eats now
Nutritionist Rob Hobson avoids ultra-processed foods after learning about the potential health risk…
Kim Schewitz
6 mins read
Baked by Melissa, who invented the viral Green Goddess salad, shares 6 new dietitian-approved crunchy, veggie-packed salads
The philosophy of Melissa Ben-Ishay, aka Baked by Melissa, is that vegetables can be delicious if y…
Kim Schewitz
7 mins read
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …