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How to grow Spinach at home
Spinach, with its vibrant green leaves and exceptional nutritional value, is a delightful addition …
10 amazing Palak (Spinach) recipes you must try this winter
As winter envelops us in its chilly embrace, there's a certain warmth and nourishment found in embr…
The verdant powerhouse: A comprehensive guide to Spinach
Spinach, with its vibrant green leaves and versatile culinary applications, has earned its place as…
This superfood skincare line uses ingredients like spinach and kale to give you glowing skin — I tried the products and can attest that it's not a gimmick
Youth to the People's vegan skincare line is packed with antioxidants and vitamins that help skin l…
Mara Leighton
Internal documents reveal that Whole Foods is leaving some shelves empty on purpose
"OTS forbids employees from temporarily re-facing shelves to make out-of-stocks less visually glari…
Hayley Peterson
'I'll see you on the other side:' The CEO of United recalls leaving his company's retreat after learning he was going to get a new heart
As Business Insider's Ben Zhang previously reported, Munoz had his work cut out for him when he too…
Áine Cain
World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is
On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…
Martha Stewart told us the 5 recipes she thinks everyone should learn how to make
Martha Stewart has written thousands of recipes, but she told Business Insider these are the five d…
Anneta Konstantinides
People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer
The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.
Kim Schewitz
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
A former surgeon general shares his 4-ingredient smoothie recipe to reduce ultra-processed foods and live longer
Former US Surgeon General Jerome Adams shares an easy trick to sneak vegetables into his diet, incl…
Morgan McFall-Johnsen
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…
Kim Schewitz
12 Indian foods that help prevent hair loss
Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…
A culinary voyage through India: 10 saag recipes celebrating greens
India's culinary tapestry is woven with vibrant flavors and regional diversity, and at the heart of…
Exploring vibrant flavors: 10 healthy salad options in India
In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn't just about i…
Baked by Melissa, who invented the viral Green Goddess salad, shares 6 new dietitian-approved crunchy, veggie-packed salads
The philosophy of Melissa Ben-Ishay, aka Baked by Melissa, is that vegetables can be delicious if y…
Kim Schewitz
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
Indian food habits for youthful and glowing skin
Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…
Winter wellness: 10 Amla recipes to embrace this season
As the cold weather settles in, India's winter heralds the arrival of Amla, also known as Indian go…