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3 mins read

How to grow Spinach at home

Spinach, with its vibrant green leaves and exceptional nutritional value, is a delightful addition …

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3 mins read

10 amazing Palak (Spinach) recipes you must try this winter

As winter envelops us in its chilly embrace, there's a certain warmth and nourishment found in embr…

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4 mins read

The verdant powerhouse: A comprehensive guide to Spinach

Spinach, with its vibrant green leaves and versatile culinary applications, has earned its place as…

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5 mins read

Mara Leighton   


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4 mins read

Internal documents reveal that Whole Foods is leaving some shelves empty on purpose

"OTS forbids employees from temporarily re-facing shelves to make out-of-stocks less visually glari…

Hayley Peterson   


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2 mins read

'I'll see you on the other side:' The CEO of United recalls leaving his company's retreat after learning he was going to get a new heart

As Business Insider's Ben Zhang previously reported, Munoz had his work cut out for him when he too…

Áine Cain   


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3 mins read

World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…

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4 mins read

Martha Stewart told us the 5 recipes she thinks everyone should learn how to make

Martha Stewart has written thousands of recipes, but she told Business Insider these are the five d…

Anneta Konstantinides   


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5 mins read

People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

Kim Schewitz   


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5 mins read

The 1 food you should eat for brain health — and why you can't replace it with supplements

Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…

Hilary Brueck   


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2 mins read

A former surgeon general shares his 4-ingredient smoothie recipe to reduce ultra-processed foods and live longer

Former US Surgeon General Jerome Adams shares an easy trick to sneak vegetables into his diet, incl…

Morgan McFall-Johnsen   


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4 mins read

9 foods that can boost your brain health — and don't cost more than $1 per serving

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Hilary Brueck   


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5 mins read

A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100

Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…

Kim Schewitz   


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3 mins read

12 Indian foods that help prevent hair loss

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

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2 mins read

A culinary voyage through India: 10 saag recipes celebrating greens

India's culinary tapestry is woven with vibrant flavors and regional diversity, and at the heart of…

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2 mins read

Exploring vibrant flavors: 10 healthy salad options in India

In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn't just about i…

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6 mins read

Baked by Melissa, who invented the viral Green Goddess salad, shares 6 new dietitian-approved crunchy, veggie-packed salads

The philosophy of Melissa Ben-Ishay, aka Baked by Melissa, is that vegetables can be delicious if y…

Kim Schewitz   


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7 mins read

3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic

A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …

Rachel Hosie   


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3 mins read

Indian food habits for youthful and glowing skin

Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…

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2 mins read

Winter wellness: 10 Amla recipes to embrace this season

As the cold weather settles in, India's winter heralds the arrival of Amla, also known as Indian go…