You Searched For "spiking protein" and got 20 results
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2 mins read
BigMuscles fined Rs 1 Lakh for selling protein powder ‘spiked’ with high levels of sugar, unknown amino acids
A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…
2 mins read
A man who reversed his type 2 diabetes shares his high-fiber, high-protein pancake recipe
His winning pancake recipe includes almond flour, eggs, and milk. He says they're better than what …
Hilary Brueck
2 mins read
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
5 mins read
A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water
Diabetes medications including Ozempic weren't working for this CEO. So he started a "digital twin"…
Hilary Brueck
3 mins read
Smart snacking: discover the 10 health benefits of roasted chana
Certainly! Roasted chana, also known as roasted chickpeas, is a delightful and nutritious snack tha…
1 min read
8 high-protein desserts that can help reduce blood sugar spikes
Chocolate protein ice cream can be made with Greek yogurt.Getty
Rachel Hosie
2 mins read
Eat carbs with proteins and fats like having cream cheese on a bagel — to avoid blood-sugar spikes and crashes
Eating carbs with foods high in protein and fat slows the digestion of glucose, which helps stabili…
Rachel Hosie
1 min read
9 dietitian-approved high-protein breakfasts that won't spike your blood sugar, from pancakes to baked oats
Avocado on wholemeal toast gets a protein boost from eggs.Getty
Rachel Hosie
3 mins read
5 high-protein lunches that can help reduce blood sugar spikes, as recommended by a dietitian
Foods high in carbs can spike your blood sugar, but adding healthy fats and protein can keep your e…
Gabby Landsverk
1 min read
Single-dose COVID-19 vaccine triggers antibody response, says study
Researchers have developed a nanoparticle vaccine that elicits a virus-neutralising antibody respon…
2 mins read
Co-infection with 'superbug' spikes Covid virus replication by 15-fold
Researchers have identified a protein found in superbugs that enhances SARS-CoV-2 replication by 10…
6 mins read
A fat-loss coach lost 12 pounds while spiking his blood sugar to prove you don't need to be scared of fruit and oatmeal
A personal trainer set out to prove we shouldn't be scared of healthy foods because of blood-sugar …
Rachel Hosie
3 mins read
I want to lose belly fat and get a six-pack. A dietitian said to eat protein at every meal and add a snack.
You can't spot-reduce fat, but protein helps keep you full and helps your muscles recover.
Rachel Hosie
4 mins read
Crickets are a great source of protein, so I started adding them to my baby's food — and she loves them
The author shares how she started adding insects to their meals to reduce her supermarket bill. Her…
Tiffany Leigh
2 mins read
A dietitian shares the smoothie-making mistake that causes blood sugar spikes — and 5 healthy recipes to try instead
Dietitian Nichola Ludlam-Raine shares five recipes for balanced, delicious smoothies that won't spi…
Rachel Hosie
2 mins read
Drinking a couple shots of whey protein supplement may help control blood sugar for people with type 2 diabetes, small study suggests
Research suggests drinking a couple shots of whey protein before a meal may help stabilize blood su…
Gabby Landsverk
1 min read
First open source all-atom models of COVID-19 'spike' protein produced
Wonpil Im, a professor at Lehigh University in the US, describes it as a "computational microscope…
PTI
2 mins read
NBA star Zach LaVine shares his day on a plate, from high carb breakfasts to protein-filled dinners
Zach LaVine told GQ that he eats carbs like pancakes and pasta early in the day, then eats steak, c…
Jackson Thompson
3 mins read
We asked 4 dietitians what they would order from McDonald's for a high-protein meal
All four dietitians told Insider they would order chicken-based meals, with two ordering the Deluxe…
Rachel Hosie
3 mins read
US-based biotechnology company Novavax’s COVID-19 shot is 90% effective
US-based biotechnology company Novavax's protein-based vaccine has shown overall 90 per cent effica…