You Searched For "sounds of sleep" and got 20 results
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5 mins read
Co-sleeping with your pet can be good for your bond but not for you. Here's when you might need a sleep divorce.
Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…
Nandini Maharaj
2 mins read
Glen Powell said a family friend was once groomed by a cannibal — but it sounds a whole lot like an urban myth
As celebrity podcast anecdotes go, a cannibal story is pretty hard to beat — but this one also soun…
Eammon Jacobs
3 mins read
My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.
Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …
Claire Turrell
2 mins read
Penguins employ thousands of microsleeps to achieve 11 hours' slumber daily!
The findings revealed that the penguins slept in remarkably short intervals, averaging merely 3.91 …
2 mins read
I tried to get rid of my 'Sunday scaries' with sound bath meditation. It worked — sort of.
I tried dealing with my Sunday Scaries (anxiety about the coming week) with sound bath meditation. …
Nicolette Baker
2 mins read
The latest trendy skin-tightening procedure sounds terrifying, but people are doing it anyway
Lindsay Lohan and Kim Kardashian are both fans of the Morpheus8 microneedling treatment, which one …
Kashmira Gander
4 mins read
If you're feeling burned out, it might be due to poor sleep. Here's how to create a good sleep routine.
If you haven't been sleeping well, you're more likely to get burned out. Here's how to fix your sle…
Neha Sangwan
3 mins read
A woman shocked the internet when she said she and her husband sleep on different sides of the bed every night. A relationship expert thinks the practice 'sounds great.'
"We never designated a spot," Angelina Murphy told Insider about their unique sleeping habits. "We …
Geoff Weiss
4 mins read
If you love the sound of thunder or crashing waves, brown noise may help you focus or get to sleep
Brown noise helps block out distractions with low, soothing sounds. This noise may help relax you, …
Devon Firestone,Alex Dimitriu
3 mins read
This World Sleep Day, Duroflex launches Sounds of Sleep, a music series exploring the role of music as a sleep aid
The first episode is releasing today on March 19th i.e. World Sleep Day
2 mins read
Meta CTO says startup life isn't glamorous like in the movies: 'I didn't sleep for more than 4 hours at a time'
Meta's CTO Andrew Bosworth said he didn't eat healthy, had no hobbies, gained weight, and drank a l…
Ana Altchek
1 min read
How to set a sleep timer for Apple Music so you can fall asleep to the sounds of your choice
The Apple Music app doesn't have any sort of sleep timer to stop playing automatically, but you can…
Dave Johnson
8 mins read
Does your 4-month-old suddenly wake up around the clock? These 8 tips can help them, and you, sleep soundly
Sleep regression typically happens around 4-months-old when sleep patterns suddenly change, but day…
Courtney Telloian,Jamie S. Hu…
2 mins read
What to pack to help you sleep on overnight trains, from someone who has spent 120 hours on them
Business Insider's reporter won't set foot on an overnight train without these travel essentials. S…
Joey Hadden
2 mins read
What to pack to help you sleep on overnight trains, from someone who has spent 120 hours on them
Business Insider's reporter won't set foot on an overnight train without these travel essentials. S…
Joey Hadden
2 mins read
Serial snorers may want to check out the next Apple Watch — it will reportedly help detect sleep apnea
The next Apple Watch will reportedly track your breathing patterns to help detect sleep apnea, and …
Haley Tenore
3 mins read
A couple sleeps separately in their one-bedroom apartment. He sleeps on an inflatable mattress, and relationship experts say it might work for some couples.
Jenny Davis and her husband sleep in separate beds. Experts say this could work for some but also l…
Ashley Abramson
3 mins read
Junior bankers sound off: From how much sleep they get to what kind of company they want to work for next, first-year investment banking analysts spill the beans
A recent survey of first-year investment banking analysts helps to paint a picture of what life is …
Dan DeFrancesco
2 mins read
People on the internet are split over Tokyo's standing sleeping pods: 'Why did Japan make this?'
"Only in Japan would you get a solution for a problem that doesn't exist," said one YouTuber, while…
Kai Xiang Teo
3 mins read
The top sheet vs. duvet debate just got more heated: Introducing the viral 'Scandinavian Sleep Method'
The method also calls for duvets and sheets to be aired out in the cold — though viewers were…