You Searched For "sodium" and got 19 results
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5 mins read
3 easy tips to reduce your sodium intake — and how much you should consume per day
Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…
Madeline Kennedy
4 mins read
Most Americans eat 48% more sodium than they should — here are 6 easy ways to cut back
Excess sodium can cause health issues like high blood pressure — here are simple tips for keeping w…
Ashley Laderer,Jason McKnight
5 mins read
What are normal blood sodium levels and what it means if they are too low or too high
Normal sodium levels in your blood are between 135 and 145 milliequivalents per liter (mEQ/L) — any…
Madeline Kennedy
4 mins read
3 tips to consume less salt
Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…
Madeline Kennedy,Jason McKnig…
3 mins read
Drinking electrolyte powder may not be good for you, experts say. Many packets contain way too much sodium.
Adding electrolyte powder to your drink is unnecessary for most people, a nutrition expert says. Th…
Kelsey Vlamis,Erin Snodgrass
4 mins read
What's the difference between MSG and table salt? A chemist explains
Salt and MSG are two well-known food additives. Both contain sodium, but there are plenty of differ…
PTI
1 min read
RANKED: These are the soups with the least sodium
While recommendations about how much salt each person should eat vary and are somewhat controversia…
Rebecca Harrington
1 min read
Chandrayaan-2 spectrometer maps abundance of sodium on moon for the first time
"Built at the U R Rao Satellite Centre of ISRO in Bengaluru, CLASS provides clean signatures…
PTI
3 mins read
A list of delicious foods that can help lower your blood pressure
Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include process…
Sara Lindberg
3 mins read
What foods lower blood pressure and make up the DASH diet
Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include process…
Sara Lindberg
6 mins read
The best keto supplements to take for a healthy and nutritious keto diet
The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make…
Kaitlin Sullivan,Samantha Cas…
3 mins read
Cutting back on salt can lower your blood pressure as much as common medications, study finds
Cutting back on your salt intake may reduce blood pressure just as well as medication, research fin…
Gabby Landsverk
3 mins read
Nestle has jumped on board with a controversial government initiative to make its products healthier
Nutrition advocacy organizations have pushed for updated targets, which were completed two years ag…
4 mins read
The Least Healthy Breakfast Item At Every Big Fast Food Chain
The Burger King Ultimate Breakfast Platter is the king of nutritionally repellent fast food breakfa…
FindTheBest
8 mins read
'Truth serum' drugs do exist. Here's how medicines like sodium pentothal and scopolamine can manipulate the brain.
"Truth serum" comes in several forms, including sodium pentothal. Find out how the drugs work to ma…
Jessica Orwig
6 mins read
4 ways to prevent kidney stones
To prevent kidney stones, it's important to drink lots of water and make certain dietary changes, l…
Honah Liles
2 mins read
It turns out frozen vegetables are just as nutritious as fresh ones
The researchers compared the different amounts of vitamins, minerals, fiber, and other nutrients. W…
Rebecca Harrington
5 mins read
5 benefits of drinking pickle juice and how much is too much
Pickle juice is high in sodium and contains a lot of vinegar which may benefit post-workout recover…
Kelly Burch,Samantha Cassetty
2 mins read
This Chili's salad is worse for you than a Big Mac value meal
Sodium is something to be concerned about in particular. Even if 2,400 mg of salt represents 100% o…