You Searched For "social media detox" and got 20 results
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3 mins read
Deleting social media and shopping apps from my smartphone has saved me thousands of dollars. I also sleep better at night.
When I deleted all the social media and shopping apps from my smartphone, it saved my mental health…
Ashley Keenan
2 mins read
Digital detoxes can cut FOMO but may not make you any happier, study finds
Some think social media apps such as Instagram and TikTok are addictive, but a new study questions …
Polly Thompson
4 mins read
Instagram isn't just hurting teenage girls - I'm an adult who deleted Instagram. Here's what I learned from my digital detox.
I deleted my Instagram account because I was getting addicted to Reels. Quitting Facebook's social …
Alyse Kalish
3 mins read
New Year’s resolution to quit Facebook could leave you happier, but a little out of the loop
Multiple studies have found that the overuse of Facebook leads to depressive symptoms. Keeping a…
9 mins read
Science has found a simple way to free us from our addiction to social media
Trying to limit your screen time? A new app uses a simple, science-backed trick to break the bad ha…
Shubham Agarwal
3 mins read
TikTokers are telling viewers to drink or bathe in borax to achieve 'detox' or weight loss. Doctors say the trend is dangerous and misinformed.
TikTokers say they are drinking and bathing in borax to help with inflammation and weight loss. Doc…
Aimee Pearcy
4 mins read
Dermatologists say TikTok-famous armpit detoxes can cut odor but won't detox anything
If you've recently made the switch from antipersperant to natural deodorant, detox masks can help w…
Madeline Kennedy,Debra Jaliman
5 mins read
How to take a break from social media and why it's so important, according to mental health experts
Taking a break from social media can be a refreshing way to unplug and improve your mental health. …
Juliana Ukiomogbe
4 mins read
Dermatologists say TikTok-famous armpit detoxes can cut odor but won't detox anything
If you've recently made the switch from antipersperant to natural deodorant, detox masks can help w…
Madeline Kennedy,Debra Jaliman
1 min read
Hailey Bieber now does a weekly Instagram detox after being cyberbullied, and she says her mental health is better for it
In a Youtube conversation, Hailey Bieber talked to a psychiatrist about getting off social media af…
Kelsie Sandoval
3 mins read
How to break social media addiction, or spend less time online
If you need to break a social media addiction, or spend less time checking your phone, it's importa…
Kelly Burch
3 mins read
I turn off my phone for 24 hours every week. Here's why I value it even more now during the pandemic
This Insider reporter appreciates the break from social media and the news even more now during the…
Talia Lakritz
2 mins read
Gen Zers are bookworms but say they're shunning e-books because of eye strain, digital detoxing, and their love for libraries
Gen Zers told Insider they preferred paperback books to e-books for health reasons and because they…
Kate Duffy
3 mins read
Salesforce CEO says he took a 10-day 'digital detox' trip to French Polynesia before company layoffs
Salesforce CEO Marc Benioff told Insider that he took the digital detox — a break from device…
Britney Nguyen
5 mins read
I spend all day on the internet because I'm paid to write about it. Can trying the TikTok 'dopamine detox' trend save my frazzled brain?
As someone who spends a prodigious amount of time online, I was curious to see if detoxing screen t…
Kieran Press-Reynolds
3 mins read
Suni Lee said social media affected her uneven bars performance. There's evidence being very online can hurt athletes.
Gymnast Suni Lee said she was "distracted" by social media after her gold-medal win. The platforms …
Anna Medaris Miller
4 mins read
5 red flags to look for before you take fitness advice from influencers
Having a huge following and calling yourself a "coach" doesn't mean a fitness influencer has any qu…
Rachel Hosie
3 mins read
Why you should always delete your ex on social media, according to a break-up expert
After Amy Chan recovered from an 8-year relationship that suddenly ended, she decided to share her …
Julia Naftulin
4 mins read
Lizzo responds to criticism of her recent smoothie cleanse: 'Every big girl should do whatever the f*** they want with their bodies'
Lizzo said there is a double standard for people with larger bodies in response to criticism that h…
Gabby Landsverk
5 mins read
The 10 trends that will shape the next decade: GroupM
Here are the 10 trends according to GroupM that will shape the next 10 years of the industry