You Searched For "snacking between meals" and got 19 results
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1 min read
10 Diabetes-friendly snacks to keep blood sugar stable between meals
Here are ten healthy snacking options for managing blood sugar between meals
3 mins read
This is the calorie count that makes the perfect snack, as per experts
A good snack should provide 150 calories for both diabetic and non diabetic individuals, say medica…
4 mins read
Our neighborhood is our village. We often have meals together and take turns looking after everyone's kids.
I'm a mom of four and I'm raising my kids alongside my neighbors. One parent might take all kids to…
Jenna Jonaitis
3 mins read
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…
Gabby Landsverk
3 mins read
Fast-food chains are competing to offer cheaper meals. From McDonald's to Del Taco, here are the best deals.
McDonald's $5 value meal deal is among several discounted options offered by fast-food chains to en…
Alexandra Bacon
1 min read
4 high-protein snacks to eat when you're hungry between meals, nutritionist approved
Apple slices with cheese, and Greek yogurt with fruit and oats are high-protein snacks.Getty
Rachel Hosie
3 mins read
I was a single mom and learned how to grocery shop on a budget. I meal-plan on the fly based on sales and still afford occasional treats.
When I was a single mom I learned how to grocery shop on a tight budget while still buying healthy …
Ashley Archambault
21 mins read
I tried 23 popular frozen meals from Trader Joe's, and would buy at least half of them again
I tried 23 frozen meals from Trader Joe's to find the best. My favorites were the riced cauliflower…
Savanna Swain-Wilson
2 mins read
A nutritionist who cut down on ultra-processed foods shares his 5 go-to grocery store snacks
When trying curb ultra-processed foods, finding minimally processed grocery store snacks might be c…
Kim Schewitz
5 mins read
I'm an American mom living in France. I've never seen a screen out during meal time and French kids are always well-dressed.
I live in Bordeaux with my kid, and even though I've tried to assimilate to life in France, I stand…
Erica Jackson Curran
2 mins read
3 high-protein breakfasts a busy dietitian makes to keep her full until lunch and avoid snacking
Eating a high-protein breakfast in the morning helps prevent overeating later in the day, dietitian…
Kim Schewitz
2 mins read
George Kittle's pre-game meal includes loaded breakfast bowls and filets
San Francisco 49ers superstar George Kittle told Business Insider that he's started eating a Starbu…
Meredith Cash
4 mins read
A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast
Our gut likes to go to bed at night. Satchidananda Panda, a leading body-clock researcher, says eat…
Hilary Brueck
3 mins read
We planned out the best way to see 'Barbie' and 'Oppenheimer' so you don't have to including drinks, meals, and other between-showing activities
No matter which you decide to see first, we planned the perfect day for your "Barbie" and "Oppenhei…
Rebecca Cohen,Chris Panella
2 mins read
4 quick plant-based snacks a vegan dietitian swears by
These plant-based snack ideas recommended by a vegan dietitian will keep you full between lunch and…
Kim Schewitz
2 mins read
Twitter is scrapping employees' meal allowances, following rumors that lavish lunches would be scaled back — but office snacks and coffee will remain, report says
Elon Musk's Twitter plans to end various employee benefits this quarter, such as meal allowances an…
Kate Duffy
3 mins read
You're probably snacking all wrong, scientists say. Here are 5 dietitian-approved ways to satisfy your cravings.
Snacking can add a whole meal's worth of junk food to your day if done incorrectly, a new study fou…
Gabby Landsverk
3 mins read
Ultra-processed foods have been linked to 32 health problems in a study. But experts say you don't have to give up all your favorite snacks just yet.
Ultra-processed foods are a hot topic in health right now. A new study is the latest to link them t…
Serafina Kenny
2 mins read
4 dietitian-approved snacks for the DASH diet, which experts say is even healthier than the Mediterranean diet
Need heart-healthy snacks to eat on the DASH diet? Dietitian Danielle Smith shared her four favorit…