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You Searched For "small habits" and got 20 results


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3 mins read

India’s e-commerce boom: Gen Z, small cities, and self-care trends on the rise, says Meesho

Meesho's inaugural Smart Shopper Report for H1 2024 explores evolving online shopping trends, highl…

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3 mins read

Tanmay Bhat actually made weight loss sound doable — here’s how!

If you're looking for non-preachy and actually helpful advice on how to get fit, you've landed in t…

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3 mins read

What habits do the world's oldest people have that help them live so long and healthily?

Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…

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2 mins read

Charging smarter: How to extend your phone battery’s lifespan

Recent insights reveal that for optimal battery health, it's better not to fully charge your phone …

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3 mins read

Host of Netflix's 'How to Get Rich' says these are the 2 spending habits that people mess up

Buying a home or a car comes with big costs most people overlook due to a "religion" around ownersh…

Dominick Reuter   


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2 mins read

Morning eating habits every office goer should follow

Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

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2 mins read

10 Food habits and diet changes to prevent heart diseases

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

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6 mins read

A woman lost 55 pounds making 2 easy changes to her diet and exercise habits. Wegovy got her to 105.

A woman eased herself into exercising and healthy eating and lost 55 pounds. That gave her the foun…

Rachel Hosie   


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5 mins read

Founder Finances: A comprehensive guide to creating a budget for your business

Business owners from a wide array of industries share the exact budgets that lead to business growt…

Alexandra York   


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4 mins read

5 ways to build better money and health habits, according to a certified financial planner

Follow these strategies to achieve your resolutions in 2024. To build a new habit, commit to doing …

Elle Hardy   


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4 mins read

You can boost your longevity with 7 habits that take 5 minutes or less a day, according to a doctor

You can add years to your life in just minutes a day by practicing simple longevity-promoting habi…

Gabby Landsverk   


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9 mins read

How to meditate: The beginner's guide to building a meditation habit and practicing mindfulness

Meditation can reduce stress, improve focus, and contribute to a greater sense of well-being. Here'…

Will Fischer,Zlatin Ivanov   


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1 min read

The self-care habits of successful entrepreneurs who book 6 figures and raise millions in venture capital

Self-care is an important part of keeping up with the all-consuming, pressure-filled lifestyle of a…

Jennifer Ortakales Dawkins,Al…   


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3 mins read

We asked a small-business owner which customer habits hurt them most — here are their top 4 dos and don'ts

"When we stand our ground on policies, we do it to survive," store owner Chantell Nighswonger told …

Jamie Killin   


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3 mins read

The rising affluence of small town consumers driving demand for premium products

India’s small towns have been running behind big cities for a long time — but that’s no longer true…

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3 mins read

Here's the habit-tracking spreadsheet that changed my life

Laura Flick says she's still surprised by how many people say her templates changed their lives for…

Jenna Gyimesi   


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2 mins read

Small but powerful science-backed hacks for people with ADHD, according to a psychologist

These are some great hacks and tips for people coping with ADHD. A psychologist shared ways to alle…

Julia Pugachevsky   


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2 mins read

I have a quirky habit that helps me calm down when stressed. I like to rub ribbons — they're my comfort object.

I'm an adult with a comfort object. When I'm stressed out, have a big event, or can't sleep, I like…

Melissa Noble   


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3 mins read

Small & regional players are increasing competition says HUL CEO

Hindustan Unilever, the country’s largest fast moving consumer goods major, disappointed the Street…

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4 mins read

8 simple habits could add up to 20 years onto to your life, researchers say

Start thinking about how you eat, sleep, exercise, and socialize by middle age if you want to live …

Gabby Landsverk