Shipments of Zyn's nicotine pouches in 2023 were up 62% year over year.

Work-life balance is a key consideration for many employees, but some tech billionaires challenge t…

Wakefit is back with its Sleep Internship and the prize money is dreamy.

JPMorgan's Kristin Lemkau traces every bad decision to being tired. She told BI why she makes time…

Business Insider's author relied on a blow-up travel pillow for a 15-hour flight. Its bulky size ma…

Two-time Academy Award-winner Hilary Swank balances her career and being a mom to two babies with s…

According to Forbes, he's amassed a fortune worth $198 billion, making him the world's third-riches…

It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…

"I have to do this under supervision. So, I'm going to have security guards next to my bed and try …

Even though the train ride was more expensive than a typical economy flight to Miami and took 10 ti…

I've been going on 20-hour Amtrak rides for years, so I've narrowed down my list of items to pack, …

Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …

When it comes to slumber, what matters most is how rich you are.

Disney cast members told Business Insider they were unhappy with scheduling, logistics, and safety …

People who sleep for only three to five hours daily may be at a higher risk of developing type 2 di…

Mitzi Lacerna, 28, said she's working over 80 hours a week at two different full-time jobs in the B…

The findings revealed that the penguins slept in remarkably short intervals, averaging merely 3.91 …

Adolescents who indulge in smartphones for more than four hours daily could be at higher risk of ad…

Natalie Schwartz and her family are hunkering down in their new home as Hurricane Milton sweeps thr…

According to Indian regulations, the initial airline is supposed to either provide an alternate fli…