You Searched For "sleeping habits" and got 20 results
Sort By:
1 min read
10 countries with the worst sleep habits
Here are the top 10 countries facing the most sleep issues, determined based on their sleep duratio…
2 mins read
Are your internal clocks messing with your weight? Here’s what new research says
New research suggests that a misalignment between the brain's and liver's internal clocks could be …
9 mins read
Wall Street's hacks and habits to stay on top of their game
Here are the rituals and routines that top performers live by to keep themselves grounded and menta…
Michelle Abrego,Alex Morrell,…
2 mins read
Josh Brolin says he uses nicotine pouches '24 hours a day' and sleeps with them in his mouth
Shipments of Zyn's nicotine pouches in 2023 were up 62% year over year.
Amanda Goh
2 mins read
A Bengaluru auditor earned Rs 9 lakh just for sleeping, and here’s how you can too!
Wakefit is back with its Sleep Internship and the prize money is dreamy.
2 mins read
Why this JPMorgan exec says you should sleep more
JPMorgan's Kristin Lemkau traces every bad decision to being tired. She told BI why she makes time…
Hayley Cuccinello
4 mins read
A 79-year-old triathlete didn't get fit until her 40s. She shared her 5 longevity tips for healthy aging.
This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…
Serafina Kenny
1 min read
10 Habits that every healthy person follows
10 Habits that every healthy person follows
2 mins read
‘Night owls’ score consistently higher in cognitive tests compared to ‘morning people’, study finds!
Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …
2 mins read
Bette Midler, 78, says the key to her nearly 40-year marriage is sleeping in separate bedrooms
Bette Midler isn't the only celebrity who has been open about 'sleep divorce' and studies have foun…
Amanda Goh
3 mins read
Our 2 kids co-sleep with us. We never turn them away.
Our two kids co-sleep with us. They start the night in their rooms, but always end up in our bed. W…
Bethaney Phillips
3 mins read
Nourish your mind with foods and habits to combat anxiety
In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…
3 mins read
How to sleep like a millionaire: a 5-part guide
Investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.
Hilary Brueck
2 mins read
The $35 eye mask the multimillionaire XPrize founder swears by for better sleep
XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. Hi…
Hilary Brueck
3 mins read
I was so stressed at work that I stopped getting my period. I knew I had to change my work habits.
A lawyer struggled to detach from work and often felt stressed out. Her life improved when she kept…
Allison Snyder
3 mins read
Here are the 8 eating habits that could upset your stomach
Our stomachs often serve as a barometer for our overall well-being. When they're upset, it can thro…
2 mins read
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
3 mins read
We cuddle our kids to sleep. Our oldest is 9, and we don't plan to change our bedtime routine anytime soon.
I've been cuddling my 9-year-old son to sleep for years, and now, my other two kids like it, too. I…
Melissa Noble
3 mins read
A tech entrepreneur shared the 'stoke, stage, stack' habit-creation framework that helps him keep habits up 365 days a year
"If I go to a place that's snowing, I'm going to bring with me running gear for the snow," Ron Gutm…
Sawdah Bhaimiya
3 mins read
Elon Musk's biggest booster says it might be 'time to sleep on the floor' at Tesla
"Looking ahead to Tesla's 1Q results (after Tuesday's close) investors are starting to ask: 'Is it …