You Searched For "sleep wellness" and got 18 results
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6 mins read
Air Conditioner and Water Purifier brand Livpure is aiming to become one of the top five players in Sleep and Wellness Category by 2023
How Livpure managed to expand its product portfolio during the lockdown when other brands tightened…
3 mins read
5 physical signs you're taking too much melatonin
Nausea, moodiness, and a loss of balance are all side effects of overusing melatonin. Not much rese…
Allana Akhtar
1 min read
I use an app to help me fall asleep every night, and it's the best money I've spent during quarantine
My sleep struggle inspired me to give another go at meditation — a practice that I had casually tri…
Darcy Schild
3 mins read
A man who sleeps in a tent in his yard while his wife sleeps in their bed says their arrangement doesn't affect his marriage
For over two years, the athlete and podcaster Rich Roll has been sleeping outside in a tent to impr…
Anna Medaris Miller
1 min read
Hyatt's nearly $1,500 per-night room boasts an AI-powered bed for 'restorative sleep.' Take a look inside the hotel chain's new wellness suite.
Park Hyatt New York is launching a wellness-themed suite that has an AI-powered bed.Park Hyatt New …
Allana Akhtar
4 mins read
4 ways to prepare yourself for a good night's sleep, according to sleep scientists
Preparing for sleep should begin with practicing good "sleep hygiene" in the hours before bedtime a…
Andrea Michelson
6 mins read
Wakefit.co is targeting Rs 450 crore revenue in FY2021. The founders tell us how they plan to reach there
Ankit Garg and Chaitanya Ramalingegowda share Wakefit.co's growth strategy
4 mins read
How to sleep well on a long flight
Watching TV can make falling asleep harder, whereas reading often makes you feel tired, so you're m…
Sarah Schmalbruch
2 mins read
Here's how well Americans in different states sleep
According to a new report from the CDC and the first study to look at survey data from every state …
Lydia Ramsey
1 min read
9 signs you're not sleeping well - and how it's affecting your work success
"Compared to good sleepers, poor sleepers are three times more likely to struggle to concentrate, t…
1 min read
These are the eccentric eating, sleeping, wellness, and workout regimes of the world's top tech billionaires
Tech moguls like Elon Musk, Mark Zuckerberg, and Jeff Bezos all have their own rituals, which help …
Isobel Asher Hamilton,Isobel …
1 min read
DAVID GERGEN: Americans Should Sleep Well If It's Hillary Clinton vs. Jeb Bush In 2016
The Bush that was on that ticket, it's worth pointing out - George Herbert Walker Bush, who served …
2 mins read
The best diet hack is free — get more sleep to lose weight effectively, scientists say
Sleeping well may be an accessible way to help you cut calories and exercise more consistently, and…
Gabby Landsverk
2 mins read
This is the latest you should eat at night if you want to sleep well and not gain weight
Just like the circadian rhythm that controls our sleep, scientists think our bodies have a circadia…
Rebecca Harrington
7 mins read
Why your sleep cycle is so important for feeling well-rested
Your nightly sleep cycle plays a key role in the quality of your sleep. Here's what happens in each…
Alex Dimitriu,Cassandra Miasn…
7 mins read
Why your sleep cycle is so important for feeling well-rested
Your nightly sleep cycle plays a key role in the quality of your sleep. Here's what happens in each…
Cassandra Miasnikov, Jaclyn L…
5 mins read
These melatonin gummies are now my go-to sleep aid - they cut my nighttime restlessness in half and help me relax
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