In a bid to offer parents more control over how their teenage children use social media, Meta-owned…

Wakefit is back with its Sleep Internship and the prize money is dreamy.

Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…

It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…

Esther Crawford went viral for a photo of her sleeping at Twitter's office. Behind the scenes, she …

This mix of activities was aimed at testing the team's endurance and teamwork. These activities wer…

Work-life balance is a key consideration for many employees, but some tech billionaires challenge t…

A single day off or a spa day won't cure your burnout. Psychologists suggest incorporating differen…

At Into the Woods, guests are encouraged to live slowly and recharge from city life.

Our two kids co-sleep with us. They start the night in their rooms, but always end up in our bed. W…

Cierra Desmaratti says she sacrificed her mental and physical health to stay on top of work at Delo…

"House of the Dragon" aired its season two finale, and it featured a big "Game of Thrones" referenc…

At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…

The mother of two recently dropped her youngest daughter off at college, and says she cried for "a …

XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. Hi…

I've been cuddling my 9-year-old son to sleep for years, and now, my other two kids like it, too. I…

Don't nap-shame Donald Trump, who looks to have been falling asleep in court this week. Aside from …

The writer had to put her retirement on hold when she was diagnosed with breast cancer. She survive…

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

Speaking of Donald Trump's apparent drowsiness on SiriusXM, Mary Trump joked, "I'm a little worried…