In a bid to offer parents more control over how their teenage children use social media, Meta-owned…

Wakefit is back with its Sleep Internship and the prize money is dreamy.

JPMorgan's Kristin Lemkau traces every bad decision to being tired. She told BI why she makes time…

Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…

It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…

I was having abnormal periods but my hormone levels were fine even in my mid-40s. I had an uterine …

This mix of activities was aimed at testing the team's endurance and teamwork. These activities wer…

Esther Crawford went viral for a photo of her sleeping at Twitter's office. Behind the scenes, she …

At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…

Winnie Thompson had her son when she was 17. They grew up together and now he's off to college. She…

A single day off or a spa day won't cure your burnout. Psychologists suggest incorporating differen…

Our two kids co-sleep with us. They start the night in their rooms, but always end up in our bed. W…

Work-life balance is a key consideration for many employees, but some tech billionaires challenge t…

Tesla Gigafactory director André Thierig suggested that workers at the plant on the outskirts of Be…

Natalie Schwartz and her family are hunkering down in their new home as Hurricane Milton sweeps thr…

XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. Hi…

When my kids were little, there was a week my office was closed by their day care was open. I sent …

Don't nap-shame Donald Trump, who looks to have been falling asleep in court this week. Aside from …

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

Tim and Alex are one of the couples who make it out of the pods on "Love Is Blind" season seven. He…