Wakefit is back with its Sleep Internship and the prize money is dreamy.

Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…

Apple's recent event unveiled new health features for the Apple Watch and AirPods Pro. The Apple Wa…

10 health benefits of eating Pumpkin seeds

"I have to do this under supervision. So, I'm going to have security guards next to my bed and try …

It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…

The ideal daily routine should also include six hours of sitting and five hours of standing, th…

Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

Bindra said mental health directly influences overall well-being of an athlete and sports administr…

When it comes to slumber, what matters most is how rich you are.

According to a new study, women who regularly engage in sexual activity might just have a better sh…

A National Medical Commission survey revealed that a significant portion of medical students suffer…

A single day off or a spa day won't cure your burnout. Psychologists suggest incorporating differen…

"We can ask people a small set of questions and get a good sense of whether they'll become depre…

Stefanie Costi went viral with her story of workplace bullying, and it changed the trajectory of ca…

Investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.

Adolescents who indulge in smartphones for more than four hours daily could be at higher risk of ad…

XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. Hi…

Some tech execs aren't starting their days with a jolt of caffeine anymore — they're focusing…