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You Searched For "sleep disruption" and got 19 results


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4 mins read

Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives

Researchers have been raising red flags for years, suggesting that too much screen time at a young …

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1 min read

Say no to these foods before bed for quality sleep

Say no to these foods before bed for quality sleep

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5 mins read

Get ready for a dockworker strike that could disrupt everything from medicine to holiday gifts

An October strike on shipping docks along the East and Gulf Coasts could cause delays in nearly eve…

Ayelet Sheffey,Juliana Kaplan   


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5 mins read

Co-sleeping with your pet can be good for your bond but not for you. Here's when you might need a sleep divorce.

Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…

Nandini Maharaj   


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3 mins read

My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.

Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …

Claire Turrell   


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4 mins read

If you're feeling burned out, it might be due to poor sleep. Here's how to create a good sleep routine.

If you haven't been sleeping well, you're more likely to get burned out. Here's how to fix your sle…

Neha Sangwan   


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2 mins read

Sleeping 'extra' late on weekends can affect your gut health

Irregular sleep patterns like late sleeping on weekends, waking early on workdays could be associat…

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4 mins read

The disruptive effect of weight loss drugs like Ozempic could have surprising impacts on the stock market. Here are potential winners and losers.

"When you go on GLP-1, you eat significantly less and you feel fuller. So you lose the weight," Bai…

Matthew Fox   


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5 mins read

Carnival Cruise passengers fight for refunds after overheated cruise left travelers sleeping outside

A passenger on the voyage, who had been a loyal Carnival customer, now swears off the cruise line a…

Katherine Tangalakis-Lippert   


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6 mins read

A pediatrician and sleep specialist say melatonin may improve sleep for some kids — but you should try other things first

A small dose of melatonin could help address certain sleep issues in kids, but experts say it's alw…

Brooke Helton,Alex Dimitriu   


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3 mins read

After my 8-year relationship ended, I couldn't sleep. It turns out I had post-breakup insomnia.

Breakups can trigger stress that causes insomnia, the inability to fall or stay asleep. After her 8…

Andrea Miliani   


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2 mins read

One-third of world's population suffers from sleep disorders say medical experts

About one-third of the people in the world suffer from sleep disorders which are mainly caused by a…

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2 mins read

Jennifer Lawrence says she only understands the plot of her horror movie 'Mother' because she was 'sleeping with the director'

Jennifer Lawrence was asked about the critically-panned Darren Aronofsky movie during her appearanc…

Ayomikun Adekaiyero   


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2 mins read

Twitch star Amouranth said she can make $15,000 a day on OnlyFans from streaming herself sleeping

Kaitlyn Siragusa, better known as Amouranth, said she can make between $10,000 and $15,000 just by …

Lindsay Dodgson   


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6 mins read

My twin babies failed sleep school 3 times. When they were 18 months we decided to ignore all the advice, and we finally got sleep.

When my twin baby boys weren't sleeping, my wife and I took them to sleep school. After three sleep…

Ash Jurberg   


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6 mins read

6 reasons why you feel tired all the time and how to treat each one, according to sleep experts

If you take medications like antidepressants, allergy meds, or muscle relaxants, they could be maki…

Ashley Laderer,Jason McKnight   


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4 mins read

How Covid can disturb your sleep and dreams and what could help

With the true number likely much higher, and the tally increasing by hundreds of thousands every…

PTI   


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2 mins read

Elephant seals amaze scientists with their ability to sleep 1,200 feet deep under the ocean to avoid predators

Killer whales and sharks attack the seals at the surface, which is why elephant seals have evolved …

Isobel van Hagen   


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7 mins read

Red flags your sleep hygiene sucks and the changes you can make to ensure better rest

Sleep hygiene, or the habits that promote quality rest, plays a key role in well-being. Here's why …

Cassandra Miasnikov, Jaclyn L…