Melatonin: Unlocking the secrets to better sleep and natural health

"I have to do this under supervision. So, I'm going to have security guards next to my bed and try …

The experiment analysed the performance of 139 students who took the course in 2023, with AI models…

Mustafa Suleyman's new consumer AI group at Microsoft recently updated a Copilot app. Some employee…

XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. Hi…

Here are ten foods you should avoid eating before bedtime to promote better sleep quality and overa…

Even in my 70s, I still deal with occasional "shame attacks." However, I've learned a few coping sk…

Growing up, I dreaded lawn duty, going to church, and going on family vacations. But my kids travel…

Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …

Purchasing an RV was a huge mistake. Now, we know the best way to spend our retirement taking road …

Living with them has helped me save money, but also it's helped our relationship. My career has als…

"It might awaken a sleeping giant, so to speak. We'll see that when they come out," Hazlewood t…

Wakefit is back with its Sleep Internship and the prize money is dreamy.

We were strict about sleep when he was a baby. But time is fleeting, and it works for our family to…

Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …

Joe Rogan's interview with Donald Trump would be the former president's latest appearance on a podc…

Sven Neu made a mid-life career change from the military to tech. These are the skills and tactics …

Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…

Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…

Marketing has never had an industry standard for measuring brand value. CMOs may start turning towa…