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10 countries with the worst sleep habits
Here are the top 10 countries facing the most sleep issues, determined based on their sleep duratio…
Another perk of weight-loss drugs? Eli Lilly's Zepbound may alleviate sleep apnea, too
The new class of weight-loss drugs isn't just for diabetes and weight loss. Eli Lilly results from …
Hilary Brueck
Jimmy Fallon plans to tape his mouth shut for a better night's sleep
"I have to do this under supervision. So, I'm going to have security guards next to my bed and try …
Erin Liam
Serial snorers may want to check out the next Apple Watch — it will reportedly help detect sleep apnea
The next Apple Watch will reportedly track your breathing patterns to help detect sleep apnea, and …
Haley Tenore
How to treat sleep apnea and prevent long-term health complications
To treat sleep apnea, you'll likely need to try a continuous positive airway pressure (CPAP) machin…
Kelly Burch
Biden has sleep apnea. Here's what it is and how it's treated.
President Joe Biden was seen by reporters on Wednesday with indents on his face from a CPAP machine.
Rebecca Cohen
How to sleep like a millionaire: a 5-part guide
Investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.
Hilary Brueck
My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.
Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …
Claire Turrell
People are taping their mouths shut while they sleep, claiming it helps snoring and dry mouth. Doctors say the practice can be risky.
TikTok users swear by the practice, but there's no conclusive research on its benefits, and experts…
Julia Naftulin
Sleep apnea is more common in kids than previously thought. It could also be setting them up for failure at school.
Sleep apnea affects between 30% and 60% of obese teens. There could be a correlation between a lack…
Tasmiha Khan
Cameron Diaz wants us to normalize couples sleeping in separate bedrooms
Cameron Diaz, who married Good Charlotte guitarist Benji Madden in 2015, says it's fine if you slee…
Kelly McLaughlin
10 ways to stop snoring immediately, according to sleep experts
Not only is snoring loud and disruptive for both you and other's sleep, but it can also negatively …
Erin Heger,Jason R. McKnight
How to treat sleep apnea and prevent long-term health complications
To treat sleep apnea, you'll likely need to try a continuous positive airway pressure (CPAP) machin…
Kelly Burch
Yes, you can actually burn more calories in your sleep — here's how, according to sleep experts
Here's how many calories you can expect to burn while sleeping and how increasing REM can help you …
Ashley Laderer,Jason McKnight
One-third of world's population suffers from sleep disorders say medical experts
About one-third of the people in the world suffer from sleep disorders which are mainly caused by a…
6 reasons why you feel tired all the time and how to treat each one, according to sleep experts
If you take medications like antidepressants, allergy meds, or muscle relaxants, they could be maki…
Ashley Laderer,Jason McKnight
How long your dog should sleep each day and signs of abnormal sleep patterns
Dogs with short snouts, like Cavalier King Charles spaniels and English bulldogs, may be more at ri…
Madeline Kennedy,Sorin McKnig…
Red flags your sleep hygiene sucks and the changes you can make to ensure better rest
Sleep hygiene, or the habits that promote quality rest, plays a key role in well-being. Here's why …
Cassandra Miasnikov, Jaclyn L…
9 reasons why you're having trouble falling asleep and what to do next
Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible re…
Cassandra Miasnikov,Raj Dasgu…
7 reasons why you drool in your sleep and how to prevent it
Drooling in your sleep is mostly normal, but conditions like dry mouth, sleep apnea, and more can m…