You Searched For "sleep" and got 17 results
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4 mins read
Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives
Researchers have been raising red flags for years, suggesting that too much screen time at a young …
2 mins read
Josh Brolin says he uses nicotine pouches '24 hours a day' and sleeps with them in his mouth
Shipments of Zyn's nicotine pouches in 2023 were up 62% year over year.
Amanda Goh
2 mins read
A Bengaluru auditor earned Rs 9 lakh just for sleeping, and here’s how you can too!
Wakefit is back with its Sleep Internship and the prize money is dreamy.
2 mins read
Doctors remove live cockroach from Delhi man's small intestine, explain the insect might have entered while sleeping
Doctors at Fortis Hospital in Delhi saved a man’s life by removing a live cockroach from his small …
5 mins read
Co-sleeping with your pet can be good for your bond but not for you. Here's when you might need a sleep divorce.
Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…
Nandini Maharaj
3 mins read
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
4 mins read
From skin injections to swallowing a camera, here are some things Bryan Johnson has done to age in reverse
Tech millionaire Bryan Johnson is on a mission to reverse his aging process. Here's a snapshot of h…
3 mins read
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…
Lauren Crosby Medlicott
3 mins read
I had to advocate for myself to get answers when I felt off. At 45, I've learned to listen to my body.
I was having abnormal periods but my hormone levels were fine even in my mid-40s. I had an uterine …
Kimberly Witt
2 mins read
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…
Serafina Kenny
2 mins read
Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests
While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…
4 mins read
Sleep alone can't cure burnout. Here are the 7 types of rest you need to feel refreshed.
A single day off or a spa day won't cure your burnout. Psychologists suggest incorporating differen…
Nandini Maharaj
2 mins read
Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy
"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Des…
Erin Liam
4 mins read
The idea of depending on my parents for money scared me. After accepting I had a financial safety net, my career flourished.
My parents offered me money, but I wanted to be seen as independent. When I accepted that I had a f…
Kanishka Nangare
2 mins read
Are your internal clocks messing with your weight? Here’s what new research says
New research suggests that a misalignment between the brain's and liver's internal clocks could be …
3 mins read
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has c…
Serafina Kenny
3 mins read
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …