You Searched For "sirtfoods" and got 17 results
Sort By:
2 mins read
Adele reveals she 'got quite addicted' to working out multiple times a day and says she has never followed 'any diet'
The "Hello" hitmaker explained how she lost 100 lbs over two years - but said her vigorous exercise…
Callie Ahlgrim
5 mins read
The Sirtfood diet may help you lose weight, but nutritionists say it relies on unhealthy calorie restriction
Celebrities like Adele and Pippa Middleton claim the Sirtfood diet helped them lose weight, but die…
Stephanie Steinberg,Samantha …
3 mins read
The founder of Adele's rumored sirtfood diet wants people to stop obsessing over calories
The co-creator of the sirtfood diet, recently made popular by Adele for its weight loss potential, …
Gabby Landsverk
6 mins read
The Sirtfood Diet is a weight-loss plan that lets you drink red wine and eat dark chocolate
The Sirtfood Diet claims to help people lose 7 pounds in 7 days. But this requires you to restrict …
Stephanie Steinberg
3 mins read
A rumor about Adele turned the sirtfood diet into a hot trend. Here's how it works.
The sirtfood diet, including foods like dark chocolate and green juice, went viral after a rumor li…
Gabby Landsverk
2 mins read
Adele showed off her Glastonbury dress from 2016 on Instagram while '5 ciders in'
The singer was watching a replay of the UK festival and decided to put on the same Chloé dress she …
Jacob Sarkisian
3 mins read
Action Bronson lost 127 pounds in 9 months eating scrambled eggs, chicken, and broccoli
The chef and hip hop artist told Men's Health that will power and the gym were essential in his dra…
Canela López
3 mins read
Rapper Action Bronson showed off his body transformation after losing 127 pounds since March
The New York rapper previously weighed in at nearly 400 pounds but began his transformation as the …
Zac Ntim
2 mins read
Eating a bit of chocolate once a week could be good for your heart, study finds
Chocolate is believed to have delicious benefits for heart health, such as reducing risk of coronar…
Gabby Landsverk
2 mins read
Adele shared a rare photo of herself in a black minidress on her birthday and called essential workers 'our angels'
Adele wrote: "I'd like to thank all of our first responders and essential workers who are keeping u…
Jacob Sarkisian
4 mins read
Intermittent fasting isn't the weight-loss miracle you've been led to believe - here's what the science says
While intermittent fasting can help some people lose weight, research suggests that the results mig…
Madeline Kennedy,Melissa Rifk…
3 mins read
Drinking up to 5 cups of coffee a day has no long-term dangers and could even reduce risk of chronic illness, according to a review of 95 studies on coffee-drinkers
Drinking 3 to 5 cups of coffee a day is linked to health benefits with no apparent long-term risks,…
Gabby Landsverk
4 mins read
How to burn fat without losing muscle, according to a keto bodybuilder
Bodybuilder Robert Sikes uses a keto diet, a lot of patience, and some strategic higher-calorie day…
Gabby Landsverk
4 mins read
Adele's birthday photo is all over social media, but some say complimenting her smaller body is fat-phobic
Fans and fellow celebrities have complimented Adele's weight loss, but some worry it could send har…
Gabby Landsverk
5 mins read
Netflix's '(Un)Well' delves into the dark side of fasting, essential oils, tantric sex, and other popular 'wellness' trends
The Netflix docuseries (Un)Well exposes popular alternative wellness practices like fasting and tan…
Gabby Landsverk
5 mins read
Rebel Wilson reportedly used the Mayr Method to lose weight. Here's what to know about the diet and its effectiveness.
The Mayr Method reportedly used by Rebel Wilson to lose weight includes some helpful tips for dieti…
Gabby Landsverk
5 mins read
Stop worrying about bread, nutritionists say — the toppings you put on your carbs are more likely to influence your weight
According to nutritionists bread can be a healthy part of your diet even if you're trying to lose w…