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1 min read
9 simple ways to reduce sugar intake
9 simple ways to reduce sugar intake
3 mins read
Retirement planning 101: Simple steps to secure your financial future
In the journey of life, we often prioritise immediate needs over future goals. Retirement planning …
1 min read
Accessible citizenship: Countries with simple paths to citizenship
Accessible citizenship: Countries with simple paths to citizenship
5 mins read
14 simple tricks for becoming a better home cook, according to professional chefs and bakers
The holiday season is quickly approaching, which means festive meals are, too. Professional chefs a…
Sophia Mitrokostas
1 min read
World Mental Health Day: Simple strategies to combat anxiety every day
World Mental Health Day: Simple strategies to combat anxiety every day
1 min read
Drew Brees says he's a 'very common-sense dieter.' Here are 5 simple wellness rules he lives by.
And they can be expensive, too. In a March 2022 episode of "Jimmy Kimmel Live," quarterback Russell…
Mykenna Maniece
3 mins read
A 102-year-old shares her simple, science-backed skincare secrets — and they don't include antiaging creams
At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, in…
Serafina Kenny
3 mins read
3 simple tests that show how well you're aging, which you can do right now
How long you can balance on one leg could reflect your health, according to a new study.
Kim Schewitz
4 mins read
A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.
Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…
Kim Schewitz
1 min read
9 simple tips to reduce your carbon footprint during vacations
9 simple tips to reduce your carbon footprint during vacations
3 mins read
2 simple diet tips helped a 41-year-old office worker transform his body in the gym
A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him s…
Gabby Landsverk
1 min read
I made Ree Drummond's simple butternut-squash mac and cheese and it's my new go-to fall dinner
Ree Drummond, also known as The Pioneer Woman, is well known for her family-friendly comfort food r…
Erin McDowell
1 min read
I tried Martha Stewart's green-chile chicken burgers. The recipe only called for 6 ingredients but was anything but simple to make.
I figured the simple burger recipe, which called for ground chicken, cilantro, and diced green chil…
Terri Peters
2 mins read
5 simple and delicious dishes you can quickly make in your oven toaster grill!
Discover five easy and delicious recipes you can make using an Oven Toaster Grill (OTG) for quick, …
1 min read
10 simple lifestyle tips to maintain good eyesight
10 simple lifestyle tips to maintain good eyesight
3 mins read
5 simple ways to improve your blood sugar levels, according to a doctor
These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…
Gabby Landsverk
3 mins read
A 41-year-old transformed his body with 2 diet changes and 1 simple workout technique
An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for…
Gabby Landsverk
2 mins read
An elite nutrition coach for Olympians and CrossFitters shares 3 simple things he prioritizes to boost his longevity
Longevity is a buzzy topic, which Mile Molloy approaches in a simple, balanced way. He prioritizes …
Rachel Hosie
2 mins read
There's a simple reason one of Wall Street's most bullish strategists expects a 40% rise in the S&P 500 by 2030
"EPS could double to $400 by the end of the decade in our Roaring 2020s scenario," Ed Yardeni said …
Matthew Fox
3 mins read
I struggled to make friends at work, and it was even harder to keep them once I left the job. A simple tip from a therapist helped.
I hid at my desk and struggled to speak up in meetings, so it wasn't easy to make friends at work. …