You Searched For "sedentary lifestyle" and got 19 results
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2 mins read
Doing this simple thing could add years to your life, research says
New study reveals that being active, even just walking, could add years to your life, especially fo…
3 mins read
Here’s how much exercise you must do if you sit at a desk most of your day!
Spoiler: It’s probably more than you think!
2 mins read
The faster your internet, the more likely you are to be obese, a study has found
A new Australian study has found a link between high-speed internet and rising obesity rates.
4 mins read
Under-35 women getting breast cancer due to obesity, sedentary lifestyles: experts
The medical fraternity across the country has undertaken a campaign to create awareness about th…
4 mins read
How a sedentary lifestyle can cause muscle atrophy and what you can do to prevent it
Muscle atrophy is when muscles shrink from lack of use. It can occur due to an injury, a neurologic…
Allison Torres Burtka,Jason R…
2 mins read
A sedentary lifestyle is associated with an increased risk of cancer, study finds
In the study, the people who moved the least were most likely to get cancer compared to their activ…
Shira Feder
3 mins read
More diabetics, BP patients among 5-17 year olds. Is junk food the reason?
India is seeing a significant rise in cases of non communicable diseases like obesity, diabetes, hy…
2 mins read
Here are the TOP 3 desk exercises for a sedentary lifestyle
There is a famous saying, “Those who want to accomplish, have solutions. Those who don’t, …
3 mins read
Bad lifestyle, smoking, stress major causes of heart attack, say experts
Since Covid, the cases of heart attack are increasing rapidly. Along with the elderly, there has al…
ANI
3 mins read
I want to lose belly fat and tone my inner thighs. A nutritionist said to eat more protein and vegetables to feel full while losing weight.
Eating in a calorie deficit will help you lose fat, but you can't control where it comes off your b…
Rachel Hosie
3 mins read
Model Lori Harvey says she ate a severely low-calorie diet to lose 'relationship weight.' Dietitians say it's a meal plan for a 3-year-old.
Steve Harvey's daughter said she gained 15 lbs since dating Michael B. Jordan. A dietitian said her…
Rachel Hosie
2 mins read
1 in 4 adults have an often-missed, easily treatable disorder that raises their risk of heart disease, study finds
One in four adults may not be aware they have nonalcoholic fatty liver disease, which can be preven…
Rachel Hosie
4 mins read
I’m a 24-year-old who worries my diet doesn’t give me enough energy. An expert said eating a protein-rich dinner and snacking every 3 to 4 hours will help.
Dietitian Shana Spence told Paige DiFiore that she needs to make sure she's eating enough protein a…
Rachel Hosie
4 mins read
Whenever I start a new fitness regimen, I give up after a week. How can I stay motivated?
To stick with a fitness regime longterm, find something you enjoy and ease yourself in, personal tr…
Rachel Hosie
3 mins read
Cardio or stretching isn't the best way to warm-up for a workout. Here's what you should do instead, according to a personal trainer.
"Movement prep," which can include exercises like deadbugs and glute bridges, better prepares your …
Rachel Hosie
2 mins read
How to stimulate an orgasm from ab training, according to the author of 'The Coregasm Workout'
Exercises like leg-raises and crunches often lead to a coregasm, researcher Debby Herbenick said, b…
Rachel Hosie
3 mins read
3 women who’ve experienced a ‘coregasm’ say the pleasurable sensation is triggered by intense ab workouts
Maria Eilersen, who experiences orgasm from intense ab workouts, told Insider that it felt like "a …
Rachel Hosie
2 mins read
Forget 10,000 steps - 'minutes moved' is the more important target, experts say
It's a myth that you need to walk 10,000 steps a day to be healthy. Focusing on overall daily movem…
Rachel Hosie
6 mins read
I love walking but feel bad for not doing more intense workouts. Is low-impact exercise enough to improve my health?
There are lots of health benefits to walking, such as improved immune function and reduced risk of …