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Sedentary, non-coffee drinkers at 60% more risk of dying! Know all about it here
In their study, the authors found that the risk of dying from any cause was lowered by 33% amongst …
PTI
Here are the TOP 3 desk exercises for a sedentary lifestyle
There is a famous saying, “Those who want to accomplish, have solutions. Those who don’t, …
I tried to be less sedentary at work so that I'll live longer — but it made me worse at my job
Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…
Serafina Kenny
Sitting too much may weaken areas of the brain associated with memory, a new study found
On average, the participants sat between three and seven hours per day. But the more people sat, th…
Kevin Loria
A sedentary lifestyle is associated with an increased risk of cancer, study finds
In the study, the people who moved the least were most likely to get cancer compared to their activ…
Shira Feder
Take a 22-minute walk every day — it could offset the health risks of sitting all day at your desk, scientists say
Sitting all day can be deadly, but new research suggests a brisk 20-minute walk or other exercise m…
Gabby Landsverk
Brisk walking may reverse signs of brain aging, even in older adults
People in their 70s and 80s who went on regular brisk walks were more mentally sharp than their sed…
Allana Akhtar
TV binges are linked to 8 leading causes of death
In order to figure all this out, the researchers began with data from a study that surveyed 567,169…
Teens who sit around doing nothing face risk of depression
Young people who spend too much time sitting still are at an increased risk of depression, research…
Under-35 women getting breast cancer due to obesity, sedentary lifestyles: experts
The medical fraternity across the country has undertaken a campaign to create awareness about th…
Study shows light exercise improves blood flow to children's brain, improve cognition
According to the findings published in the Scientific Reports journal, the researchers found a sign…
PTI
There's more and more evidence that sitting is dangerous - here's how to counteract it
A sedentary lifestyle isn't just bad for the waistline and the heart, though it certainly can cause…
Kevin Loria
15 ways your office job is literally killing you
The stress, long hours, and sedentary nature of your office job are sucking the life out of you - l…
Dragan Radovanovic,Jacquelyn …
How a sedentary lifestyle can cause muscle atrophy and what you can do to prevent it
Muscle atrophy is when muscles shrink from lack of use. It can occur due to an injury, a neurologic…
Allison Torres Burtka,Jason R…
5 little-known things that are just deadly as smoking, according to science
However, there are a number of risk factors taking its place, many of which stem from people's grow…