New research suggests that a misalignment between the brain's and liver's internal clocks could be …

If your Chromebook isn't turning on, or staying on, it may be having any number of problems - many …

Around 35% of American adults don't get enough sleep — here's how to keep yourself from being one o…

According to Welsh, those who want to start waking up earlier should try to expose themselves to br…

We all have a natural internal clock of sorts, our circadian rhythm. It's what makes us feel tired …

The House Foreign Affairs Committee passed the CROOK Act to combat Russian corruption, but it shoul…

60% say they are not familiar with tracking prevention or unsure about the consequences on their bu…

The Doomsday Clock is the BAS's symbolic countdown to a possible global catastrophe. The group, whi…

Here are the rituals and routines that top performers live by to keep themselves grounded and menta…

Neuroscientist and podcaster Andrew Huberman promotes daily sunlight. Expert says it's essential fo…

Going on a long-distance flight can trigger jet lag but the best way to deter it is to try to accli…

Working out with a trampoline can help increase coordination, improve cardiorespiratory fitness, an…

The best ways to cope with seasonal depression include light therapy, exercise, and a sleep routine.

Sleep hygiene, or the habits that promote quality rest, plays a key role in well-being. Here's why …

It's important to know how to lower cortisol levels. There are at least five natural ways to decrea…

Seasonal affective disorder is a type of seasonal depression and is likely brought on by a lack of …

Common reasons people may always feel tired include poor diet, dehydration, lack of sleep, and unde…

A melatonin overdose causes side effects like fatigue, dizziness, headaches, and mood changes. Most…

About 360 high-ranking congressional staffers reported student-loan debt in their official financia…

Sunlight is often perceived as a threat to your health, but research suggests exposure to sunlight …