You Searched For "refined grains" and got 20 results
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2 mins read
Refined grains, processed red meat behind global spike in diabetes
Increased intake of refined rice and wheat as well as processed red meat, and low consumption of wh…
1 min read
Consuming refined grains is as bad as a diet with unhealthy sugars, oils says new study
Higher intake of refined grain may increase the risk of premature coronary artery disease (PCAD), f…
4 mins read
Brown Rice: The nutrient-packed whole grain for a healthy diet
In the world of grains, brown rice stands out as a wholesome and nutritious option that has gained …
3 mins read
Wheat prices drop to pre-war levels after Ukraine and Russia strike deal to unblock shipments
The price of wheat is now close to where it was before Russia invaded Ukraine. The two countries ac…
Amanda Cooper
3 mins read
I have PCOS, and I want to lose weight. A dietitian said to eat more breakfast but be mindful of refined carbs.
Losing weight can be harder for some people with polycystic ovary syndrome. Dietitian Ro Huntriss r…
Rachel Hosie
1 min read
A Mediterranean diet packed with whole grains and vegetables could lessen erectile dysfunction, study finds
Researchers found that people who followed the diet had better erectile performance, blood flow, ex…
Rachel Hosie
2 mins read
A diet rich in beans, nuts, and whole grains could add 10 years to your life, according to a new modeling study
The optimal diet closely resembles eating habits in Blue Zones, areas of the world where people liv…
Gabby Landsverk
5 mins read
The major differences between whole wheat and whole grain foods - and how to make the healthiest choice
Both whole grain and 100% whole wheat foods are nutritious options. Here's what you need to look fo…
Kelly Burch
3 mins read
Refined carbs like white bread, pasta, and pastries could increase risk of early death, a study found
Eating too many carbs in the form of white bread and pasta could increase the risk of early death. …
Gabby Landsverk
1 min read
Umpires' group starts distributing food grains to help local scorers, groundsmen hit by lockdown
The initiative, led by former Mumbai Cricket Association (MCA) managing committee member and ex-BCC…
PTI
1 min read
Inside the UK's only gold refinery where over 10 tons of 99.99% pure gold is refined every year
Baird & Co. is the only gold refinery in the UK. The company goes through over 10 tons of gold …
Claudia Romeo
3 mins read
A dietitian shares 5 common mistakes people make when they're worried about blood sugar — and what to do instead
Tracking blood sugar levels is big trend that can help with energy and mood, but don't make the mis…
Gabby Landsverk
5 mins read
Longevity experts gathered in Copenhagen. Here's what they ate — and why you should try these meals, too.
In Denmark, longevity experts eat hearty mealtime salads with meat and pickled veggies, plus sourdo…
Hilary Brueck
2 mins read
Nourishing joints: dietary solutions for joint pain relief and enhancing joint health
Joint pain can be debilitating, affecting mobility, comfort, and overall quality of life. While med…
3 mins read
Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction
These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…
2 mins read
10 Food habits and diet changes to prevent heart diseases
Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…
5 mins read
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…
Hilary Brueck
2 mins read
10 Simple Ways to Incorporate Magnesium into Your Diet
Magnesium is a crucial mineral that plays a vital role in various bodily functions, including energ…
3 mins read
A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
A dietitian shares her grocery list for delicious, healthy meals on the Mediterranean diet, from pr…