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3 mins read
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
4 mins read
How to cook perfectly light and fluffy quinoa every time
After you choose the type you want, you can cook your quinoa on the stove, with an Instant Pot, or …
Taylor Tobin
4 mins read
How to make fluffy quinoa in an Instant Pot
Using an Instant Pot to cook quinoa takes less time and less water than on the stovetop.
Steph Coelho
2 mins read
6 things you need to know before buying quinoa
A couple of years ago, you could only find quinoa from two countries: Bolivia and Peru. Today, many…
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4 mins read
Quinoa is a great source of protein, fiber, and antioxidants - here's how to make it
Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18…
Stacy Lu,Samantha Cassetty
1 min read
I tried the buzzy San Francisco restaurant where 'robots' serve you quinoa
Last summer I tried Eatsa on opening day, and it was a dining experience straight out of "The Jetso…
1 min read
7 Surprising Facts About Quinoa - The World's Trendiest Superfood
What most people don't know is that it's a grain crop that has been exclusively grown in the mounta…
Alana Kakoyiannis
2 mins read
The dietitian for the Philadelphia Eagles shares 2 underrated protein sources his players love
The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich fo…
Gabby Landsverk
1 min read
I tried the buzzy San Francisco restaurant where 'robots' serve you quinoa and it blew my mind - but not in the way I'd imagined
Futuristic fast-food chain Eatsa opened today near San Francisco's Embarcadero Center. The vegetari…
4 mins read
Martha Stewart told us how to make the perfect rice in just minutes
Martha Stewart's tips for cooking the best white and brown rice are perfect for when you have to co…
Anneta Konstantinides
4 mins read
Identical twins tried plant-based and omnivore diets — the vegan lost 20 pounds. Here are his 4 top takeaways from the experience.
Matt and Mike both spent two months eating "clean," unprocessed diets. But only the vegan twin lost…
Hilary Brueck
3 mins read
Exploring 10 types of chillas: A nutritious breakfast belight
In the realm of healthy breakfast options, chillas emerge as versatile and delectable choices that …
9 mins read
Whether we like it or not, Indians are already partaking in the superfood ‘trend’
Business Insider spoke to nutrition expert Dr. Nandita Iyer who, after her first book — The Eve…
2 mins read
Here is what Tom Brady eats to stay in peak condition at an age most players retire
80 percent of what they eat is vegetables. [I buy] the freshest vegetables. If it's not organic, I …
Emmett Knowlton
2 mins read
Here is what Tom Brady eats to stay in peak condition at an age most players have already retired
80 percent of what they eat is vegetables. [I buy] the freshest vegetables. If it's not organic, I …
Emmett Knowlton
2 mins read
Here is what Tom Brady eats to stay in peak condition at an age most players have already retired
80 percent of what they eat is vegetables. [I buy] the freshest vegetables. If it's not organic, I …
Emmett Knowlton
1 min read
2 Former McDonald's Execs Are Leading A Fast Food Revolution - Here's What It's Like To Eat In Their New Restaurant
Butter, trans fats, white sugar, high-fructose corn syrup and other food additives are barred from …
Hayley Peterson
4 mins read
I cut out carbs for a month. Some simple food swaps made it less miserable - and possibly even enjoyable.
Cutting carbs can be challenging, even if you're not fully keto, but research suggests it can be go…
Gabby Landsverk
1 min read
The buzzy restaurant where 'robots' serve quinoa is opening in New York City - here's what it's like
The vegetarian restaurant, which specializes in quinoa bowls that cost about $7, uses technology to…
3 mins read
Two Former McDonald's Executives Are Leading A Fast-Food Revolution
"Lyfe has the pedigree, menu, financing, plan and ambition to take on the major chains," Bittman wr…