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The rise of a plethora of quick commerce apps, which cater to the modern consumer's demand for inst…

Dietitian Linia Patel told Business Insider people eat fat too many ultra-processed foods. She shar…

I stick to the Mediterranean diet — which is regularly voted the healthiest way to eat — so my snac…

Allison Tenney has two girls, 12 and 13. She doesn't think teens always hate their parents. Here ar…

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Quick and delicious: Lip-smacking veg snacks that can be prepared instantly

Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…

Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three …

These plant-based snack ideas recommended by a vegan dietitian will keep you full between lunch and…

Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on proc…

Dietitian Megan Hilbert goes for snacks that are plant-based, minimally processed, and high in fibe…

Food writer Michael Pollan shares his secret to eating less processed snacks.

My life in Vancouver consists of crazy schedules between work, activities for my two kids, and maki…

In the fast-paced world of today, it's crucial to keep your energy levels up to tackle the daily gr…

Eating a high-protein breakfast in the morning helps prevent overeating later in the day, dietitian…

Try this full day of Mediterranean diet meals. A Spanish breakfast would be toast topped with olive…

Aim for a combo of carbs and protein within an hour after working out to build muscle and aid recov…

While its closest competitor Haldiram’s is expanding its quick service restaurant (QSR) chain, rece…