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You Searched For "psychotherapist" and got 20 results


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4 mins read

The struggle of being a workplace 'zillennial,' not knowing where you fit in

Zillennials are on the cusp of two vastly different generations — Gen Z and millennials — and are s…

Lindsay Dodgson   


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4 mins read

I'm a psychotherapist who's seeing a spike in election-related anxiety among my patients. Some of them are secretly voting for Trump.

Jonathan Alpert sees patients throughout the Mid-Atlantic and told BI that many of them have concer…

John L. Dorman   


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4 mins read

Pete Buttigieg says 'the best thing to do is just to pick up the phone' to talk out a workplace issue. Experts agree — with some exceptions.

US Transportation Secretary Pete Buttigieg called Elon Musk to talk about Hurrican Helene. Experts …

Lindsay Dodgson   


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3 mins read

7 career-boosting habits of mentally strong people, according to a psychotherapist

Acting mentally strong can help people level up their careers, Amy Morin says. Over time, you might…

Amy Morin   


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3 mins read

There's a double-edged sword high performers face at work, and it's costing employers their talent

New data from Textio has found that bad-quality feedback is a big reason talented employees leave t…

Lindsay Dodgson   


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4 mins read

Bosses are using 'silent layoffs' and 'quiet firing' to get rid of employees. It could backfire.

"Silent layoffs" and "quiet firing" can create PR disasters and harm company morale, experts said.

Mikhaila Friel   


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2 mins read

AI can reliably detect emotions at par with psychotherapist: Study

AI systems can reliably determine the emotional states of patients as accurately as a psychotherapi…

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3 mins read

5 reasons narcissists are successful at work — and what you can learn from them

Narcissists' ability to dominate workplace politics can help get them noticed and promoted to leade…

Amy Morin   


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3 mins read

6 tips for dealing with a narcissist at work, according to a psychotherapist

Amy Morin says to ignore obnoxious behavior and attention-grabs and focus on facts instead of feeli…

Amy Morin   


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3 mins read

How to deal with arguments and tense situations at work as an empath, according to a psychotherapist

Do your best to resist the urge to try and fix everything, Amy Morin says, and create a mantra to u…

Amy Morin   


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3 mins read

6 signs you may have a narcissistic boss and what to do about it

Signs of a narcissistic boss include showing no regard for employees' needs or well-being, using ag…

Caitlin Taylor So   


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2 mins read

'Loud laboring' and 'quiet thriving' rank among the buzziest workplace trends. Here's what you should know.

A "quiet thriver" may be harder to detect than a quiet quitter, and a "lazy girl" might be more pro…

Beatrice Nolan   


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4 mins read

5 simple ways to honor and improve your mental health, according to a psychotherapist

Psychotherapist Amy Morin says mental health practices, like planning a fun activity or using relax…

Amy Morin   


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2 mins read

A neurodivergent Tiktoker struggling with 'time blindness' faced backlash online for requesting accommodations at work. Experts say 'it's a real thing.'

"Time blindness" is a legitimate issue that people suffering from mental conditions like ADHD can f…

Sawdah Bhaimiya   


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1 min read

Humblebragging is an unattractive habit that could ruin your chances of being promoted, career experts say

Self-promotion is an essential habit to finding success at work but it's best to steer away from hu…

Sawdah Bhaimiya   


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4 mins read

Stop quiet quitting and start 'quiet thriving' to build resilience and help find joy in your job, experts say

Lesley Alderman, a psychotherapist, says "quiet thriving" can help workers build more resilience an…

Sawdah Bhaimiya   


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3 mins read

4 emotional mistakes that may be hurting your career, and how to fix them

Psychotherapist Amy Morin explains why you should avoid accepting an opportunity when you're excite…

Amy Morin   


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2 mins read

Practicing gratitude is the simplest and fastest way to build mental strength, according to a psychotherapist. Here's how you can get started.

It only takes a few minutes, and if you practice it daily, it will help exercise and grow your ment…

Amy Morin   


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3 mins read

The differences between in-person therapy and online therapy, explained by a psychotherapist

A psychologist breaks down the differences between virtual and traditional therapy, and how to deci…

Amy Morin   


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3 mins read

5 mental tricks that will help you take action when you don't feel motivated

Your 'vision board' may actually be holding you back from crossing the finish line — here's what to…

Amy Morin