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You Searched For "protein chef" and got 19 results


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1 min read

Celebrity chef Robert Irvine shares his go-to protein shake for energy and muscle-building

Chef Robert Irvine works out every day and travels with a blender to make protein shakes. His recip…

Gabby Landsverk   


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3 mins read

'Jacked Chef' Andre Rush eats 10,000 calories a day, including 4 whole chickens and 24 eggs

Chef Rush went viral in 2018 for the size of his 24-inch biceps, and he has to eat a lot to maintai…

Rachel Hosie   


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3 mins read

Action Bronson lost 127 pounds in 9 months eating scrambled eggs, chicken, and broccoli

The chef and hip hop artist told Men's Health that will power and the gym were essential in his dra…

Canela López   


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2 mins read

Former White House chef Andre Rush shares his favorite easy breakfasts to make

The chef, who's cooked for presidents Donald Trump and Barack Obama, shared his favorite morning me…

Paige Bennett   


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3 mins read

Gordon Ramsay says he hates 'f------ disgusting' protein bars

Gordon Ramsay isn't shy about sharing his love of exercise with his social media followers. He's go…

Rachel Askinasi   


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5 mins read

Cooking-show judges share the easiest and most difficult dishes to make at home

Food experts from shows like "Chopped" and "Top Chef" shared the easiest meals to master, plus the …

Kirstie Renae   


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2 mins read

NFL star Nick Bosa says his fish-heavy diet is the reason he is the leanest player on his team, despite weighing 266 lbs

San Francisco 49ers defensive end Nick Bosa has the lowest fat percentage on his team, despite bein…

Jackson Thompson   


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1 min read

Olympians are calling the food in Paris a 'disaster' — and one team is flying in its own chef

Paris 2024 CEO Etienne Thobois acknowledged, "We've had to make some adjustments," including bringi…

Geoff Weiss   


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1 min read

Gordon Ramsay says his go-to hangover cure is exercise

"Gordon Ramsay's Road Trip: Greek Vacation" aired in the US on Tuesday after an earlier UK release.…

Rachel Askinasi   


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2 mins read

Chef Robert Irvine's high-protein-diet tips and why he eats every 2 ½ hours

The celebrity chef Robert Irvine maintains a daily diet of high-protein foods, eating small meals t…

Gabby Landsverk   


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2 mins read

LeBron James' chef shared the recipe to his high-protein, gluten-free granola made with egg whites

LeBron James' chef Dena Marino shared the recipe, which contains nuts, spices, and egg. A nutrition…

Jackson Thompson   


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2 mins read

Chris Hemsworth eats 10 meals and 4,500 calories a day to get Marvel-ready, according to a chef who works with him

Chris Hemsworth eats up to 450 calories in 10 meals throughout the day to prep for film roles like …

Ariel Schwartz   


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2 mins read

People are eating cicadas for the protein benefits - but there are health risks to cicada cookies, cocktails, and pizzas

If you can stomach them, cicadas can be a great source of sustainable protein, and offer an added c…

Andrea Michelson   


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4 mins read

Chris Hemsworth's twist on the Mediterranean diet involves more meat and 'a lot of olive oil' but he avoids anything 'boxed or canned'

Private chef Sergio Perera first started cooking for Chris Hemsworth after he had finished working …

Rachel Hosie,Eammon Jacobs   


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7 mins read

25 chefs share their favorite things to order at Starbucks

Starbucks has a huge menu that allows for endless customization. To help narrow down the options, h…

Sophia Mitrokostas   


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2 mins read

Princess Diana's former chef says he made the 'cardinal sin' of serving her favorite breakfast - a can of baked beans - to Americans

Diana's chef told Insider he didn't realize her favorite breakfast wasn't "the norm" in the US when…

Mikhaila Friel   


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2 mins read

Eating carbs is essential if you want to build muscle, according to a chef who works with Chris Hemsworth

Carbs like pasta or grains are "amazing" as sources of fiber, vitamins, and protein, Dan Churchill,…

Gabby Landsverk   


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2 mins read

Buccaneers defensive end gained 35 pounds during the offseason thanks to an astounding diet that included 9 meals and 9,000 calories a day

While adding 35 pounds would not be ideal for many players in the NFL, for Spence, who reported to …

Tyler Lauletta   


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2 mins read

A restaurant chain originally designed for bodybuilders is now one of the hottest concepts in New York City

Founder Adam Eskin began Dig Inn after investing in a group of five restaurants called Pump Energy …

Marina Nazario