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4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
2 mins read
Eating processed meats like bacon may age your brain — but you can avoid it with simple food swaps, research suggests
Regularly eating processed meats like bacon and ham could age your brain, a study suggests. Switch…
Gabby Landsverk
9 mins read
The oldest woman to compete in Miss Texas USA is 72. She avoids cheese and processed meat — but loves a good steak.
The retired teacher and grandmother also lifts weights three times a week, and does cardio on the o…
Amanda Goh
1 min read
10 Foods you should avoid eating when in stress
10 Foods you should avoid eating when in stress
2 mins read
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
3 mins read
Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction
These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…
4 mins read
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…
Hilary Brueck
2 mins read
3 tips for enjoying fast food even if you're cutting down on ultra-processed foods, from a dietitian
It's tough but possible to avoid ultra-processed foods and make healthier choices at your favorite …
Kim Schewitz
7 mins read
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
5 mins read
The GOP's got a growing beef with lab-made meat
The industry of lab grown meat is still in its infancy, but that hasn't stopped politicians from tr…
Katherine Tangalakis-Lippert
3 mins read
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…
Gabby Landsverk
5 mins read
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…
Hilary Brueck
2 mins read
Eating primarily meat for too long could eventually rob us of our ability to digest plant matter, study finds
For the industrialised and supposedly "developed" West undergoing a protracted transition towards m…
1 min read
Beyond Meat's newest ad targets meat industry attacks about plant-based food being ultra-processed and unhealthy
Beyond Meat debuted an ad featuring a farmer. It counters meat industry criticisms that plant-based…
Alex Bitter
3 mins read
Beyond Meat plans to hike prices and sharply cut costs as part of a huge turnaround plan to fight slumping sales of plant-based meat
Beyond Meat's US sales fell by a third in 2023. The company attributed it to "misinformation," sale…
Grace Dean
1 min read
Switching to plant-based diets could help clean up the air, save over 2 lakh people worldwide: study
World Health Organisation estimates showed that one-fifth of premature deaths, amounting to nearly …
3 mins read
Not all ultra-processed foods are created equal. Here are the 4 UPFs linked with early death in a study.
Eating certain types of UPFs carries a higher risk of early death than others, a new study found.
Kim Schewitz
2 mins read
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
2 mins read
A former surgeon general shares his 4-ingredient smoothie recipe to reduce ultra-processed foods and live longer
Former US Surgeon General Jerome Adams shares an easy trick to sneak vegetables into his diet, incl…
Morgan McFall-Johnsen
2 mins read
Refined grains, processed red meat behind global spike in diabetes
Increased intake of refined rice and wheat as well as processed red meat, and low consumption of wh…