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Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
10 Foods you should avoid eating when in stress
10 Foods you should avoid eating when in stress
Eating processed meats like bacon may age your brain — but you can avoid it with simple food swaps, research suggests
Regularly eating processed meats like bacon and ham could age your brain, a study suggests. Switch…
Gabby Landsverk
The oldest woman to compete in Miss Texas USA is 72. She avoids cheese and processed meat — but loves a good steak.
The retired teacher and grandmother also lifts weights three times a week, and does cardio on the o…
Amanda Goh
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Her…
Rachel Hosie
Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction
These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…
Hilary Brueck
The GOP's got a growing beef with lab-made meat
The industry of lab grown meat is still in its infancy, but that hasn't stopped politicians from tr…
Katherine Tangalakis-Lippert
Eating primarily meat for too long could eventually rob us of our ability to digest plant matter, study finds
For the industrialised and supposedly "developed" West undergoing a protracted transition towards m…
Beyond Meat's newest ad targets meat industry attacks about plant-based food being ultra-processed and unhealthy
Beyond Meat debuted an ad featuring a farmer. It counters meat industry criticisms that plant-based…
Alex Bitter
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…
Hilary Brueck
3 tips for enjoying fast food even if you're cutting down on ultra-processed foods, from a dietitian
It's tough but possible to avoid ultra-processed foods and make healthier choices at your favorite …
Kim Schewitz
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…
Gabby Landsverk
Refined grains, processed red meat behind global spike in diabetes
Increased intake of refined rice and wheat as well as processed red meat, and low consumption of wh…
Beyond Meat plans to hike prices and sharply cut costs as part of a huge turnaround plan to fight slumping sales of plant-based meat
Beyond Meat's US sales fell by a third in 2023. The company attributed it to "misinformation," sale…
Grace Dean
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
Not all ultra-processed foods are created equal. Here are the 4 UPFs linked with early death in a study.
Eating certain types of UPFs carries a higher risk of early death than others, a new study found.
Kim Schewitz
Michael Pollan's deliciously simple meal plan to avoid ultra-processed foods — and where it falls short
Michael Pollan, the author of "The Omnivore's Dilemma," is out with a sequel to his 2008 documentar…