You Searched For "probiotics" and got 20 results
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1 min read
Here’s what your gut microbes can tell you about how you will age!
By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…
1 min read
Probiotic drinks you should try to support your gut health
Probiotic drinks you should try to support your gut health
3 mins read
3 common myths about supplements that prevent people from improving their health, according to the US' top expert
Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a …
Kim Schewitz
1 min read
Olympians swam in the Seine after all. Some prepped with probiotics; others complained about the taste.
"It didn't taste great," New Zealand triathlete Ainsley Thorpe told The Wall Street Journal. "It's …
Geoff Weiss
1 min read
10 Summer Foods to Keep Your Body Cool
10 Summer Foods to Keep Your Body Cool
1 min read
10 Foods That Help Reduce Body Heat Naturally
10 Foods That Help Reduce Body Heat Naturally
1 min read
10 essential superfoods to combat India's rising temperatures
10 essential superfoods to combat India's rising temperatures
1 min read
Here’s what you can do to recover after eating oily food
Here’s what you can do to recover after eating oily food
4 mins read
The beginners guide to making kimchi, sauerkraut, and pickles by the chef who pioneered fermentation at three-Michelin-star restaurant Noma
"The Noma Guide to Fermentation" coauthor David Zilber told Business Insider how anyone can make gu…
Kim Schewitz
4 mins read
My roommates and I share groceries. We all bulk shop for our apartment and save $300 a month.
We are all creatives so can be short on money sometimes. We share groceries and use the barter syst…
Cailey Griffin
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
3 mins read
A nutrition expert said probiotics can be helpful, but not everyone needs them
Taking probiotic supplements can help boost microbiome health, but not everyone needs them. Your gu…
Kate Hull
1 min read
8 Health benefits of consuming yogurt in summer
8 Health benefits of consuming yogurt in summer
1 min read
I tried every flavor of Culture Pop probiotic soda I could find and ranked them from worst to best
Popular brands like Poppi and Olipop say their sodas contain prebiotics designed to help good bacte…
Ted Berg
3 mins read
Taking a probiotic supplement might reduce cognitive decline and could help when you're stressed
Probiotic supplements are good for more than gut health: They could help with decision-making under…
Kate Hull
1 min read
Clear skin diet: 10 Superfoods that fight acne from within
Clear skin diet: 10 Superfoods that fight acne from within
2 mins read
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
4 mins read
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list
A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …
Gabby Landsverk
2 mins read
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.
Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…
Kim Schewitz
2 mins read
3 easy ways a gut-health expert sneaks fermented foods into her diet
Fermented foods are good for gut health, but they're not a central part of the American diet. A di…