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You Searched For "preventing and addressing nutrient deficiencies" and got 20 results


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2 mins read

Listen to your body: symptoms of nutrient deficiencies and their solutions

In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …

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3 mins read

3 common myths about supplements that prevent people from improving their health, according to the US' top expert

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a …

Kim Schewitz   


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3 mins read

10 calcium-rich foods to ward Off calcium deficiency

Calcium is a vital mineral that plays a crucial role in maintaining the health of our bones, teeth,…

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3 mins read

Unlocking lustrous locks: The best vitamins for hair growth

Healthy, vibrant hair is not only a symbol of beauty but also an indicator of overall well-being. W…

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3 mins read

Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.

Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…

Kate Hull   


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3 mins read

Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.

Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…

Kate Hull   


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2 mins read

9 signs you have a vitamin B12 deficiency, and why you need to boost your levels

Though more research is needed on vitamin B12 and neurological behavior, the nutrient is essential …

Allana Akhtar   


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2 mins read

Vitamin D deficiency linked to increased risk of dementia, genetic study finds

A mathematical analysis of data from people in the UK suggested 17% of dementia in the sample could…

Allana Akhtar   


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4 mins read

Vitamin K2 benefits: The nutrient in butter you didn't know you needed

Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Ashley Laderer,Kailey Proctor   


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8 mins read

5 reasons to take postnatal vitamins after childbirth and the most important nutrients for postpartum recovery

Postnatal vitamins add an essential boost to a balanced diet after childbirth. They may help preven…

Courtney Telloian   


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6 mins read

Vets share 3 reasons why cats shouldn't eat dog food and tips to make sure they get the right nutrients

It won't hurt your cat to grab a bite of dog food now and then. But eating too much may put their h…

Brooke Helton,Sorin McKnight   


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3 mins read

Vitamin D isn't an effective COVID-19 treatment, but scientists haven't ruled out its relationship to severe disease

Vitamin D shortened a COVID-19 patient's hospital stay, but there's no evidence that taking vitamin…

Aria Bendix   


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4 mins read

Vitamin K2 benefits: The nutrient in butter you didn’t know you needed

Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Ashley Laderer,Kailey Proctor   


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3 mins read

5 signs that you're deficient in vitamin E, including coordination issues and impaired vision

You're most likely to be vitamin E deficient if you have conditions like Crohn's disease or cystic …

Ashley Laderer,Kailey Proctor   


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2 mins read

In new guidelines, US experts say most supplements are a 'waste of money' — and warned 1 popular product can cause hair loss

Jenny Jia, a board certified doctor at Northwestern, said there are "no shortcuts" to preventing di…

Allana Akhtar   


Business Insider Latest Story Image
2 mins read

In new guidelines, US experts say most supplements are a 'waste of money' — and warned 1 popular product can cause hair loss

Jenny Jia, a board certified doctor at Northwestern, said there are "no shortcuts" to preventing di…

Allana Akhtar   


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6 mins read

How to get rid of stabbing foot cramps fast and prevent them in the future

Foot cramps can be extremely painful but you can get rid of them fast by carefully stretching the r…

Kelly Burch,Said Atway   


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2 mins read

A man was told to take high-dose B vitamins after blood tests showed he was deficient. Then he lost his ability to walk.

Alison Taylor told ABC Radio Melbourne her father was in good health before a rare vitamin B6 toxic…

Allana Akhtar   


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5 mins read

Signs and symptoms of vitamin A deficiency — and how to treat it

Common symptoms of vitamin A deficiency include poor night vision, dry eyes, and rashes. If vitamin…

Sarah Fielding   


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7 mins read

How to get rid of a charley horse fast and prevent it from coming back

Charley horses are extremely painful muscle cramps, but there are some quick and easy ways to get f…

Allison Torres Burtka,Jason R…