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2 mins read

Study shows light exercise improves blood flow to children's brain, improve cognition

According to the findings published in the Scientific Reports journal, the researchers found a sign…

PTI   


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2 mins read

Are You A Social Butterfly? It Can Change Your Brain For Good

According to researchers from the University of Oxford, people with bigger social networks often ha…

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3 mins read

I'm a high school teacher and still encourage my students to write by hand. It helps them to learn new things.

While ChatGPT can come up with an essay in seconds I still want my students to write the "old way."…

Emily Brisse   


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3 mins read

A couples therapist shares 5 signs you'll have a strong marriage

Interdependence and gratitude are some of the key traits of a healthy, long marriage, according to …

Julia Pugachevsky   


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3 mins read

I was put on a performance improvement plan. Surviving a PIP not only let me keep my job but made me a better employee.

A teacher was put on a performance improvement plan and thought her career was over. She survived t…

Lexi Weber   


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2 mins read

You can now sign up to try a $2,000 AI headband that a startup says will help control your dreams

Prophetic claims its AI-powered headband will help sleepers induce dreaming, but it's not clear if …

Aaron Mok   


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3 mins read

My mom had me when she was 40. It created a uniquely honest bond between us.

Her mom had her when she was 40 years old. She says that because she was older, they had a more hon…

Muriel Steinke   


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4 mins read

Why doctors used to think drilling into people's skulls could treat mental illness

Lobotomies were a way to treat mental health conditions back in the 1930s and '40s. The procedure w…

Carla Delgado   


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9 mins read

Millennials have a favorite parenting style. It isn't working.

Millennials wanted to be better parents. So why are their kids little monsters?

Kelli María Korducki   


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3 mins read

Signs you might be struggling with emotional dysregulation, according to 2 therapists

These are the signs you might be struggling with emotional dysregulation. Emotional dysregulation i…

Julia Pugachevsky   


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3 mins read

Working out can change your brain for the better. Among other benefits, it can improve memory and reduce the effects of strokes.

Wendy Suzuki, a neural psychologist, said that exercise grows parts of the brain associated with me…

Jake Johnson   


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2 mins read

MIT neuroscientists are testing a headset that uses a 'disco' of light and sound to treat Alzheimer's disease

Cognito Therapeutics just raised $73 million to test its headset in 500 patients with Alzheimer's d…

Yeji Jesse Lee   


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4 mins read

If you're feeling burned out, it might be due to poor sleep. Here's how to create a good sleep routine.

If you haven't been sleeping well, you're more likely to get burned out. Here's how to fix your sle…

Neha Sangwan   


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3 mins read

The Monterey Park gunman was one of the oldest mass shooters in US history. Here's why it's so rare to see elderly gunmen.

The gunman behind the Monterey Park, California, mass shooting Saturday shattered an American recur…

Azmi Haroun,Rebecca Cohen   


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2 mins read

Harsh parenting may stunt children's brain growth, study suggests

In a recent study, kids exposed to harsh parenting had less gray matter in their prefrontal cortex …

Kelly Burch   


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5 mins read

I actually love flying solo with my 5-year-old son. He enjoys the airport, and we always have conversations we might not have had at home

Most people seem to think that taking solo plane trips with a child is a nightmare, but it's one of…

Christy Tending   


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6 mins read

5 reasons too much alcohol is so unhealthy for your body and brain

When drinking alcohol, you might feel relaxed, uplifted, and calm — but these effects don't last, a…

Rebecca Strong,Orman Hall   


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6 mins read

5 tips to try lucid dreaming and take charge of your dreams and nightmares

In a lucid dream, your brain is active enough to realize you're dreaming — making it possible to ba…

Devon Firestone   


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6 mins read

Inside the mind of a 6-year-old shooter

Police say a 6-year-old in Virginia shot his elementary-school teacher intentionally. But scientist…

Erin Snodgrass,Andrea Michels…   


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5 mins read

Episodes of muscle weakness and daytime sleepiness could mean you have the rare symptom cataplexy

Cataplexy is a rare symptom linked to narcolepsy. The right diagnosis and treatment can help you ma…

Cassandra Miasnikov,Alex Dimi…