You Searched For "pre workout supplements GNC" and got 20 results
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3 mins read
The 1 fitness supplement worth taking to burn fat and build muscle, according to science
Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…
Gabby Landsverk
2 mins read
3 top personal trainers explain why they stopped taking pre-workout supplements that boost energy
Pre-workout supplements are huge in the world of fitness. So why have three top trainers decided to…
Rachel Hosie
4 mins read
At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived, dependent, and my gains tapered off.
At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…
Julia Pugachevsky
2 mins read
A top bodybuilding coach shares the two supplements he would never take
Bodybuilding coach Cliff Wilson shared the supplements he avoid, including those that promise to "d…
Rachel Hosie
3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
3 mins read
Workout supplements containing caffeine can be dangerous, experts say. They can cause irregular heartbeats and overheating.
Many pre-workout supplements have caffeine. It can boost performance in some sports, but too much c…
Kate Hull
2 mins read
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean …
Rachel Hosie
4 mins read
Dakota Johnson's personal trainer shares the supplements he takes, used to take, and would never take
Dakota Johnson's personal trainer used to take a pre-workout supplement but has since realized that…
Rachel Hosie
4 mins read
Pre-workout supplements may help boost athletic performance and increase energy — here's what to know before taking one
Taking a pre-workout supplement before working out may provide benefits like increased performance,…
Mattie Schuler,Samantha Cassetty
3 mins read
2 mins read
Henry Cavill says he has protein smoothies for breakfast and pre-workout supplements to bulk up for roles
Actor Henry Cavill uses supplements to get in shape. But that doesn't mean those supplements are a …
Jackson Thompson
4 mins read
A complete guide on pre-workout - the energy-boosting supplement used by exercise enthusiasts and gym rats
Pre-workout supplements may boost your athletic performance and energy, but for the average gym-goe…
Ava English,Samantha Cassetty
2 mins read
Stephanie Sanzo said she stopped taking protein powder and pre-workout supplements after she developed digestion issues
Stephanie Sanzo told Insider she used to take protein powder and pre-workout supplements, but found…
Rachel Hosie
2 mins read
A sports dietitian who works with pro athletes swears by 4 pre-workout foods for high-intensity workouts and weight lifting
Sports dietitian Angie Asche, who works with elite athletes and Chris Hemsworth's fitness app, said…
Gabby Landsverk
2 mins read
A 20-year-old had a heart attack after eating a dry scoop of highly-caffeinated pre-workout supplement powder, a dangerous TikTok trend
"Dry scooping" is a TikTok trend that involves eating a spoonful of highly-caffeinated supplement p…
Gabby Landsverk
5 mins read
5 benefits of BCAAs and how to take these supplements to improve your workout
Research indicates BCAAs may reduce exercise-related fatigue and muscle soreness as well as support…
Rebecca Strong,Samantha Cassetty
3 mins read
4 mins read
Demand for the muscle-building supplement creatine has exploded as people flock back to the gym creating a shortage and price hikes that could last until 2023
Increases in demand and supply-chain woes have led to a shortage of the muscle-building supplement …
Allana Akhtar,Gabby Landsverk
1 min read
We shopped at GNC and Vitamin Shoppe to see which supplement store is better
The Vitamin Shoppe said in its first-quarter earnings report in May that it plans to close 60 to 80…