You Searched For "popular diets" and got 20 results
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4 mins read
Forget keto — Ozempic might finally kill the low-carb diet trend
The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…
Gabby Landsverk
3 mins read
A man on a quest to find the best diet tried eating ultra-processed foods for a month. He quit after five days.
Ultra-processed foods make up a huge chunk of the average American's diet. Here's what happened whe…
Serafina Kenny
1 min read
Diet soda fans, look out for this ingredient — it may increase your risk of blood clots and heart problems, scientists say
A small study found that one artificial sweetener ingredient can increase the risk of blood clots, …
Julia Pugachevsky
3 mins read
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
4 mins read
An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.
Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…
Hilary Brueck
2 mins read
3 easy ways a gut-health expert sneaks fermented foods into her diet
Fermented foods are good for gut health, but they're not a central part of the American diet. A di…
Kim Schewitz
2 mins read
A man rapidly lost weight on a popular weight-loss drug. After 6 months, he was hospitalized with heart problems and confusion.
A man lost more than 80 pounds in six months on popular weight drug tirzepatide. He hadn't adjusted…
Gabby Landsverk
10 mins read
The allure of fasting diets for successful people — and where it falls short
Intermittent fasting is popular among successful people for weight loss and longevity but experts s…
Hilary Brueck,Gabby Landsverk
3 mins read
5 snacks a dietitian eats on the Mediterranean diet instead of processed foods
Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on proc…
Gabby Landsverk
3 mins read
Oprah Winfrey apologizes for being 'major contributor' to shaming diet culture and the 'wagon of fat' moment
The 70-year-old media mogul reflected on the role she played in perpetuating unsustainable weight-l…
Eve Crosbie
4 mins read
My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
My family has stuck with the popular Mediterranean diet for decades with these simple habits, like …
Alexandra Frost
3 mins read
Harnessing the power of dalia: A nutrient-rich superfood for weight loss and wellness
In the quest for a healthier lifestyle and achieving weight loss goals, incorporating nutritious fo…
3 mins read
I lost 150 pounds on the paleo diet. Now I do CrossFit competitions.
Barbara Card lost 150 lbs. by following the paleo diet and joining a gym, where she worked part-tim…
Jane Ridley
2 mins read
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean …
Rachel Hosie
3 mins read
Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns
A toxicologist shared some of the risks of taking too much of popular supplements, including vitami…
Serafina Kenny
21 mins read
I tried 23 popular frozen meals from Trader Joe's, and would buy at least half of them again
I tried 23 frozen meals from Trader Joe's to find the best. My favorites were the riced cauliflower…
Savanna Swain-Wilson
4 mins read
Oprah has left WeightWatchers, sending stocks spiraling and spelling doom for the diet of our foremothers
Oprah Winfrey gave away her shares in WW International, known as Weight Watchers, and the stock pri…
Mia de Graaf,Gabby Landsverk,…
4 mins read
A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.
A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mo…
Rachel Hosie
3 mins read
Don't be fooled by the popular TikToks telling you sunscreen is toxic and oil-free diets will protect your skin
Social media posts claim diets without seed oil prevent sunburn. While some foods can impact skin h…
Julia Pugachevsky,Gabby Lands…
4 mins read
A 101-year-old former CEO shared his longevity advice: Early retirement is 'stultifying,' and the Mediterranean diet is best
A former pharma CEO became a centenarian in 2022. He credits his longevity to the Mediterranean die…