You Searched For "plant based diet" and got 20 results
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2 mins read
Eight-week vegan diet linked to lower biological age, study finds
For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…
PTI
1 min read
10 Reasons why you should opt for plant-based diet
10 Reasons why you should opt for plant-based diet
1 min read
Switching to plant-based diets could help clean up the air, save over 2 lakh people worldwide: study
World Health Organisation estimates showed that one-fifth of premature deaths, amounting to nearly …
1 min read
6 Benefits of opting for a vegan diet
6 Benefits of opting for a vegan diet
3 mins read
I switched my vegan restaurants to serving meat after realizing plant-based diets aren't the answer here's why
Mollie Englehart, the chef at Sage Regenerative Kitchen, faced attacks for moving her restaurants f…
Joshua Zitser
1 min read
Trader Joe's makes eating a plant-based diet easy. These are 11 of the best vegan products to buy there.
One of the biggest misconceptions about being vegan is that it's too expensive. I think Trader Joe'…
Danielle Layton
2 mins read
Halle Bailey says she made one major diet change when she was pregnant
"I was looking it up and I see so many women like me who were vegan for years and years," she said.…
Amanda Goh
3 mins read
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
5 mins read
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…
Kim Schewitz
2 mins read
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
3 mins read
Identical twins tried plant-based and omnivore diets — the vegans were biologically younger and healthier in just 8 weeks
Stanford researchers recruited more than 20 pairs of twins to test plant-based diets, and eating ve…
Gabby Landsverk
4 mins read
Identical twins tried plant-based and omnivore diets — the vegan lost 20 pounds. Here are his 4 top takeaways from the experience.
Matt and Mike both spent two months eating "clean," unprocessed diets. But only the vegan twin lost…
Hilary Brueck
3 mins read
A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …
Serafina Kenny
4 mins read
A vegan restaurant is switching to serving meat, saying plant-based eating isn't enough to save the planet
In a move condemned by PETA, Sage Vegan Bistro in LA is rebranding to include meat on its menu. The…
Joshua Zitser
3 mins read
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 favorite lunches
A healthy, plant-based diet can help prevent conditions including cardiovascular disease and type 2…
Kim Schewitz
3 mins read
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…
Serafina Kenny
2 mins read
Want to save the planet? A new study shows you just need to talk to people about the meat problem
Studies have shown that if we just cut meat consumption to the equivalent of two beef burgers per p…
2 mins read
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 go-to breakfasts
Plant-based diets have been linked to a host of health benefits, including a lower risk of type 2 d…
Kim Schewitz
4 mins read
The real Paleo diet was heavy on plants with very little meat, according to a study of early human remains
The study looked at the remains of ancient people buried in the Andean Altiplano of Peru about 9,00…
Marianne Guenot
3 mins read
A vegan dietitian who follows a plant-based diet shares her 4 go-to breakfasts
Plant-based dietitian Alyssa Fontaine shares her favorite vegan breakfasts, which all contain prote…