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Why You Wake Up With A Crick In Your Neck - And How To Avoid It
At work we frequently spend much of the day with our heads bent forward, looking down at a screen o…
Kevin Loria
17 Travel Pillows That Will Make Your Next Trip Bearable
The hoodie pillow gives you takes the best parts of a pillow and a cozy sweatshirt, and puts them t…
Insider Picks
Why You Wake Up With A Crick In Your Neck - And How To Avoid It
At work we frequently spend much of the day with our heads bent forward, looking down at a screen o…
A chiropractor swears by a pillow that you fill with water - here's why you should try it
The water-based pillow was associated with reduced morning pain intensity, increased pain relief, a…
I got a hair transplant in Istanbul, a sanctuary for balding men. It pulled me out of a dark place.
Spencer Macnaughton started noticing his hairline receding at 24 years old. He tried everything to …
Spencer Macnaughton
The speed bump sex position is the first stop on the road to pleasure
The key to this position is placing a pillow under your hips, which "allows for direct stimulation …
Ashley Laderer
7 reasons your left arm is tingling, from a pinched nerve to a heart attack — and when to call 911
Tingling in your left arm can have several causes, some more serious than others. Here are seven po…
Adam Barnes,Jason McKnight
6 best yoga poses to relieve period cramps and soothe aching muscles in your thighs and back
Dealing with persistent period cramps and body aches? Yoga may help ease muscle stiffness and disco…
Rebecca Strong,Shelley Dawson
Best Gaming Chair in India
We consider each chair's features, including size, maximum weight capacity, design, functions,…
Why sleeping on your back or side is the best position - and tips for a more comfortable sleep
The best sleeping position depends on the individual. Side sleeping can help reduce acid reflux. Bu…
Jenna Birch,Alex Dimitriu
Choose from our picks for the best, bak-approved office chairs for long hours
We have curated the list of the best office chairs that will support your back in long office ho…
10 cat sleeping positions and what your cat's favorite snoozing pose means, according to vets
Does your cat sleep in a loaf, faceplanted on the bed, or sprawled every which way? Here's why they…
Emily Swaim,Sorin McKnight
How to do the steamy butterfly sex position and 4 tips to make it feel even better
The butterfly sex position is a great, intimate position for couples that lets you be comfortable w…
Ashley Laderer,John Mutziger
An illustrated guide to learning 5 of the best breastfeeding positions
Here are the most comfortable breastfeeding positions for newborns, middle of the night feeds, C-se…
Erin Heger,Lauren Demosthenes
6 reasons your dog constantly licks their paws, plus tips to handle this behavior
Dogs may lick paws excessively because of pain, boredom, anxiety, or allergies — here's how to spot…
Steph Coelho,Sorin McKnight
7 doctor-recommended methods to treat and relieve flu symptoms
Flu symptoms can knock you down and leave you miserable, but these seven remedies can help you star…
Rebecca Strong,Tania Elliott
5 home remedies to relieve sinus pressure naturally
Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers…
Laura Goldman,Jen Caudle
This $20 acupressure mat melts away my tension and muscle soreness — it's one of the best Amazon impulse purchases I've made
This ProSource acupressure mat has helped me manage daily back and neck pain, as well as muscle ten…
Sally Kaplan
The 4 best meditation positions — and why your posture is important
There are a few different positions you can try to get the right posture for an effective meditatio…
Sara Shah
15 seated yoga poses to improve flexibility, mobility, and posture
Most sitting yoga poses are suitable for all fitness levels and reduce the risk of losing your bala…