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Regular physical activity reduces instant death risk from heart attack, says new study
Regular physical activity can not only improve our overall fitness but it can also lower the chance…
Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study
The ideal daily routine should also include six hours of sitting and five hours of standing, th…
PTI
The 27 most physically active jobs in America
To find out, we used data from the Occupational Information Network (O*NET), a US Department of Lab…
Erin Brodwin,Andy Kiersz
Regular physical activity helps improve mental health in adolescents says UK based study
According to a study, regular physical activity might aid adolescents with behavioural issues and t…
ANI
It's official: The Pokemon Go craze has a big impact on Americans' physical activity
While the physical benefits of playing Pokémon Go are undeniable, the main challenge to maintaining…
Tim Mulkerin
Sitting at work is horrible for you, but there’s a simple way to counteract it
Sitting all day isn't great for you. Here's one possible way to make sure you're getting enough act…
Lydia Ramsey Pflanzer,Carolin…
Sony Unveils A Wearable Device That Will Log Your Whole Life, Not Just Your Physical Activity
For example, you can track your social life, entertainment activities, sleep patterns, what picture…
Jillian D'Onfro
The WHO says masks shouldn't be worn during intense physical activity, contradicting other advice
The World Health Organization updated its mask-wearing guidelines, including controversial advice n…
Anna Medaris Miller
25 US communities where people are healthy, stay physically active, and feel great about life
The list below focuses exclusively on one of the factors used in the U.S. News list to determine th…
Shana Lebowitz
Morning exercise has no benefits to control blood sugar: Study
Morning physical activity offers no advantages in reducing insulin resistance while afternoon or ev…
Men and younger adults less active in lockdown: Study
London, July 8 (IANS) Amid the Covid-19 pandemic, the researchers have found that men and younger a…
Exercise prevents 4 million early deaths each year: Study
London, June 18 (IANS) At least 3.9 million early deaths are being averted worldwide every year by …
Walking, swimming and gardening can slow down brain aging
Regular walking, gardening, swimming and dancing may slow brain aging and prevent brain shrinkage i…
Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…