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You Searched For "phone addiction" and got 20 results


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4 mins read

I'm a Gen Zer who lived without a smartphone for 9 months. Here's what I learned from having a clunky flip phone.

A Gen Zer used a flip phone for 9 months, but has since gone back to a smartphone. She feels a sens…

Charissa Cheong   


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6 mins read

Don't lose your life savings on your phone: A millennial with a sports-betting addiction explains how he's cut back as March Madness hype mounts

A millennial sports gambler turned $2,500 into $30,000 last year but said betting then took control…

Jacob Zinkula   


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3 mins read

I removed all tech, including my TV and phone, from my bedroom over 5 years ago. My sleep has never been better.

A man couldn't fall asleep at night because he needed his TV on and phone next to him. When he remo…

Steven Handel   


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6 mins read

I ditched my iPhone and used a 'dumb' phone to fight my tech addiction. Here's what I learned after 2 weeks of staying offline.

Despite loving the idea of the Light Phone 2, Jenni Gritters struggled to send basic texts and coul…

Jenni Gritters   


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4 mins read

Bed, bathroom and beyond: The dirty truth about your phone

But while health concerns about phones use usually focus on the distraction they can cause whil…

PTI   


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3 mins read

My husband and I ditched our smartphones 7 years ago. We're never going back, and our daughter will get a 'dumb phone,' too.

Ditching our smartphones led to healthier living and made my husband and I better parents. Our daug…

Kristen Bringe   


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2 mins read

The world's third-richest person admits he has 'some addiction' to ChatGPT

Billionaire Gautam Adani wrote that that ChatGPT has "astounding possibilities" that can transform …

Aaron Mok   


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8 mins read

I got addicted to an app that helped me turn my most ambitious goals into daily routines

I dug into the science behind why it's so hard to form good habits. Turns out gamified apps can hel…

Shubham Agarwal   


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3 mins read

Rebecca Cohen   


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9 mins read

Science has found a simple way to free us from our addiction to social media

Trying to limit your screen time? A new app uses a simple, science-backed trick to break the bad ha…

Shubham Agarwal   


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3 mins read

I turn off my phone for 24 hours every week. Here's why I value it even more now during the pandemic

This Insider reporter appreciates the break from social media and the news even more now during the…

Talia Lakritz   


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3 mins read

Facebook and Snap sued by the family of teenager who says he became addicted to the apps and killed himself

The family of Christopher Dawley, who died at 17, alleges the social-media platforms are responsibl…

Kali Hays   


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1 min read

11 things you can do to stop being manipulated by your phone, according to the tech experts on Netflix's 'The Social Dilemma'

A new Netflix documentary paints an alarming and sobering picture of the extent of that addiction a…

Katie Canales   


Barbara Ann Kipfer   


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2 mins read

Italy wants to treat phone addicts like drug addicts and send teens to rehab

Przbylski is skeptical of much of the science and media buzz that surrounds studies about phone or …

Isobel Asher Hamilton,Isobel …   


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2 mins read

Not all children are addicted to phones, nine in ten love reading books

Not all children are addicted to mobile phones and screen-based entertainment. A recent survey by t…

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3 mins read

China’s anti-addiction regulations for video games are making it difficult for game developers to operate — here’s why

The developers of Fortnite in China have shut down the servers of the game in the country. Fortress…

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4 mins read

A woman who stopped using all social media to seek out real connections shares how she did it

"The whole point of it for me is to show that no, we don't need it," Xandra Robinson-Burns said abo…

Alyse Kalish   


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6 mins read

Afghans are self-medicating with antidepressants bought on the black market as despair at life under Taliban rule grows

Many Afghans are traumatized and depressed having to live under Taliban control. The mental health …

Joshua Zitser,Alia Shoaib   


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3 mins read

Flip phones had a glow-up, but Gen Zers say they're not catching the vibe

Ads for foldable phones are splashed over billboards and TV, but several Gen Zers told Insider they…

Kate Duffy