You Searched For "personality" and got 20 results
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3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
6 mins read
His wife had a common skin condition and tried expensive creams for over 20 years. She became 'patient zero' for his personalized skincare company — and had clear skin in a month.
Jack Jia, the CEO of Musely, started his company when he realized most over-the-counter skincare pr…
Julia Pugachevsky
1 min read
Microeconomics and Personal Finance
Microeconomics and Personal Finance
3 mins read
A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a mountain
A gym owner climbed a mountain with clients in their 60s, and said simple exercise like rucking can…
Gabby Landsverk
3 mins read
My mom has dementia. She was my best friend, but the person I knew is gone.
My mom used to be my best friend. A medical episode left her with cognitive impairment and I miss w…
Nina McCollum
2 mins read
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean …
Rachel Hosie
3 mins read
I'm the only one of my siblings who had a relationship with our father, so I was his caretaker. I don't regret it.
When my father got sick, I became his caretaker. My brothers didn't have a relationship with him, a…
Lynnette Lyons
3 mins read
My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.
Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …
Claire Turrell
3 mins read
Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer
Those of us can't join the FIRE movement may at least reap some health benefits.
Serafina Kenny
3 mins read
My dad is a boomer, and I'm Gen Z. We sometimes have different perspectives, but our relationship is built on mutual respect.
I'm Gen Z and my dad is a baby boomer. He was older than my friends' parents. My dad taught me to w…
Jael Bore
2 mins read
I've had a love-hate relationship with my name since childhood. I changed my last name when I got married and kept it after the divorce.
People never know how to spell or say my name. After getting divorced I kept my ex's name so I coul…
Sheryl Stillman
3 mins read
I'm 28 and close friends with my 80-year-old neighbor. We talk on the phone every day and she's like a grandmother to my daughter.
Sasha Gaston is 28 and her neighbor Charlette is 80. They talk on the phone every day and drink ice…
Conz Preti
3 mins read
When my ex-husband married someone with a similar first name to mine, I finally decided to change my married name
The author's ex-husband married someone with a similar name, so she decided to change her last name…
Melissa Drake
3 mins read
A 102-year-old who runs a business shares her longevity tips, including walking every day
"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's r…
Serafina Kenny
3 mins read
A simple test to see if someone is using dark psychology tricks on you during a date
It can be tricky to tell between gaslighting or a difference of opinion. A therapist has one easy t…
Julia Pugachevsky
3 mins read
A therapist said these 5 dark psychology tricks are used a lot in dating. Here's how to spot them early on.
From love bombing to gaslighting, these are the dark psychology tricks that narcissists and manipul…
Julia Pugachevsky
3 mins read
Heads-up for people sharing fake political news on social media: You may be prone to psychosis or schizophrenia!
Social media has significantly broadened our exposure to various mental health disorders. The multi…
4 mins read
Running clubs are all the rage. Millennials and Gen Z are using them to find love and friendship.
As young people lose faith in dating apps, they're turning to running clubs to make lasting, IRL co…
Serafina Kenny
4 mins read
I'm a hair health expert, and I want men to stop blaming their fathers for thinning hair. Genetics is only half the story.
The CEO of Nutrafol started losing his hair in his 20s and blamed his balding dad. But he then lear…
Giorgos Tsetis
3 mins read
After my husband and I stopped wearing our wedding rings, we tried polyamory. 3 years later, we're happily nonmonogamous.
My husband and I were monogamous before we got married. When we stopped wearing our wedding rings, …