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3 mins read
Unveiling the surprising health benefits of a handful of peanuts a day
Peanuts, the small but mighty legumes, have earned their place as a popular snack and a versatile i…
4 mins read
Peanuts: A nutty marvel of nutrition
Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…
3 mins read
Savoring winter delights: 10 Types of gajak to tempt your taste buds
As winter blankets the world in its chilly embrace, the season brings with it a plethora of culinar…
4 mins read
World-record-holding American shot-putter Ryan Crouser prepared for the Olympics by eating 5,000 calories and training 8 hours a day
Shot put is "much more intensive than people realize," Ryan Crouser told Business Insider.
Rachel Hosie
1 min read
Michelle Obama said she was a 'picky eater' who ate peanut butter-and-jelly sandwiches for breakfast every day until college
Michelle Obama told "Your Mama's Kitchen" podcast host Michele Norris that growing up, she was "kin…
Talia Lakritz
3 mins read
A passenger with a severe nut allergy spent $185 buying every pack of peanuts on her flight to stop anyone opening them
Leah Williams told cabin crew she'd buy their entire stock of peanuts after they refused to make an…
Ryan Hogg
3 mins read
A woman with a severe peanut allergy says airline staff laughed at her and ignored her requests when she tried to fly to Costa Rica
A 22-year-old woman said Lufthansa staffers were not sympathetic to her condition when she tried to…
Ryan Hogg
2 mins read
White Lotus star Aubrey Plaza ate peanut butter for lunch and got fired a lot in her early acting days: 'It's not a good feeling it sucks.'
Actress Aubrey Plaza wasn't born into wealth and said she once lived paycheck-to-paycheck and was f…
Eboni Boykin-Patterson
2 mins read
Sam Bankman-Fried is in jail and will only get to enjoy his favorite peanut butter and jelly sandwiches 4 times a month, at $3.65 each
The restriction could be tough for Bankman-Fried, a vegan who said he subsisted on peanut butter wh…
Kwan Wei Kevin Tan
4 mins read
I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…
Julia Pugachevsky
2 mins read
A United passenger says she was 'humiliated' by a supervisor who wouldn't alert other travelers to her son's 'life-threatening' peanut allergy
Lianne Mandelbaum made a complaint to the Department of Transportation following the incident on a …
Ryan Hogg
3 mins read
A dermatologist takes 5 supplements every day that help with smooth skin and antiaging
Dr. Azadeh Shirazi is a dermatologist. Here are the supplements she takes each day for skin health,…
Julia Pugachevsky
3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
3 mins read
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
5 mins read
I quit my Big 4 accounting job to be a full-time entrepreneur. It's useful to have a stable job for as long as you can.
Stu Macdonald, the founder of UK peanut butter brand ManiLife, left his job at PwC to pursue entrep…
Charissa Cheong
2 mins read
Gentle parenting was sucking out the joy of being a mom. Now I have a trial and error approach.
I quit gentle parenting when my second child was born. I want to enjoy my kids, and have them see m…
Lauren Gumpert
7 mins read
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
4 mins read
Top 10 Indian nuts for a healthy and long-lasting life
Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…
3 mins read
I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.
I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to fos…
Kristen Carli
3 mins read
I was a single mom and learned how to grocery shop on a budget. I meal-plan on the fly based on sales and still afford occasional treats.
When I was a single mom I learned how to grocery shop on a tight budget while still buying healthy …