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3 mins read

Parsley: The versatile herb with remarkable benefits

Parsley, with its vibrant green leaves and fresh aroma, is a ubiquitous herb in kitchens around the…

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7 mins read

A top chef shares 3 recipes that make eating 30 plants a week for gut health easy — endorsed by a nutrition scientist

Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…

Kim Schewitz   


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2 mins read

5 simple and delicious dishes you can quickly make in your oven toaster grill!

Discover five easy and delicious recipes you can make using an Oven Toaster Grill (OTG) for quick, …

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3 mins read

I shop at a discount grocery store and a regular one each week. It saves me money — and I've found ways to make my trips efficient.

To save money on groceries for my family, I routinely shop at discount grocer Lidl and one other gr…

Elliott Harrell   


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5 mins read

A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100

Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…

Kim Schewitz   


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4 mins read

Martha Stewart told us the 5 recipes she thinks everyone should learn how to make

Martha Stewart has written thousands of recipes, but she told Business Insider these are the five d…

Anneta Konstantinides   


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1 min read

The 1 Mediterranean herb that makes every meal taste better, according to a cookbook author

Healthy eating is simple and tasty on a Mediterranean diet, according to a cookbook author who grew…

Gabby Landsverk   


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4 mins read

A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list

A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …

Gabby Landsverk   


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6 mins read

I tried 3 pasta-sauce hacks from chef Alex Guarnaschelli, and they were all deliciously easy

Homemade pasta sauce doesn't have to be time-consuming and expensive. These recipes from celebrity …

Paige Bennett   


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3 mins read

Gordon Ramsay says bacon is his secret ingredient for a moist and flavorful Turkey

Gordon Ramsay also uses olive oil alongside a butter made with parsley, garlic, and lemon to preser…

Lauren Edmonds   


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11 mins read

I tried 13 of Trader Joe's specialty raviolis and ranked them from worst to best

From cacio e pepe and lobster to Bolognese and lemon ricotta, I tried all of the stuffed-pasta flav…

Savanna Swain-Wilson   


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3 mins read

A private chef shares 3 luxury Mediterranean diet recipes he serves his wealthy clients

The Mediterranean diet has for years been lauded as the healthiest way to eat, thanks to its many b…

Rachel Hosie   


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5 mins read

3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health

A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…

Kim Schewitz   


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3 mins read

A personal trainer shared his 3 favorite high-protein recipes for fat loss, including pizza and cheesecake

Having easy high-protein recipes to hand is helpful whether your goal is fat loss, building muscle,…

Rachel Hosie   


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4 mins read

3 beginner-friendly Mediterranean diet dinner recipes that only have 5 ingredients, from a celebrity chef

Jamie Oliver's recipes are designed to be "simple, easy and delicious but without copious amounts o…

Rachel Hosie   


Grace Dean   


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4 mins read

My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.

My family has stuck with the popular Mediterranean diet for decades with these simple habits, like …

Alexandra Frost   


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2 mins read

This basic bean soup has been served every day in the Senate for over 100 years and symbolizes why we need more flavor in Congress

A simple bean soup with just four ingredients has been served every day to members of Congress for …

Katherine Tangalakis-Lippert   


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2 mins read

8 healthy meals to order when you're feeling too lazy to cook, according to a dietitian

Keeping your plate balanced when eating out can be tricky, but it's possible, a dietitian said.

Kim Schewitz   


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2 mins read

A nutrition expert shares her favorite gut-healthy recipe. The secret is cooked, cooled and reheated quinoa.

Quinoa that has been cooked, cooled and reheated turns into a resistant starch, making this recipe …

Kate Hull