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Yoga to improve reproductive, sexual health
New Delhi, July 10 (IANSlife) Yoga is an ancient method of relaxation, exercise, and healing that h…
An elite NYC private school is opening a 'flex' location in the Hamptons with classes taught entirely online — and tuition will be $48,000 a year
Avenues Studio Hamptons will have a physical hub for group project work, events, and meetings, but …
Katie Warren
I tried yoga nidra, an easy alternative to meditation that lulls you into a dream-like state. It's a fail-proof way to de-stress.
You can't really mess up yoga nidra, which is linked with powerful health benefits. All you have to…
Anna Medaris Miller
I practiced yoga every day for a month, and I learned a valuable lesson about listening to my body
An Insider reporter hoped to benefit her mental and physical health by practicing yoga every day, b…
Caroline Fox
I'm a dominatrix who makes over $6,000 a month online. During the day, I'm just another mom in yoga pants. Here's what my job is like.
One of Olivia Rose's clients has a debt contract where he must regularly send her money. In April, …
Jenny Powers
People are uploading 'naked yoga' videos to YouTube, skirting content guidelines by calling the content 'educational'
Several videos of women practicing yoga in the nude have been uploaded to YouTube in the past month…
Lindsay Dodgson
Asos is facing backlash from yoga teachers who say its models are performing poses incorrectly and dangerously in product images
Not only do Asos' images encourage poor form, they also add to the cultural appropriation of yoga i…
Rachel Hosie
Does yoga help you lose weight? The best types and poses for weight loss
Yoga may help you lose weight by burning calories, or by reducing stress and leading to healthier c…
Erin Heger
Chic online clubs are drawing millennials and Gen X'ers who want 'freedom from wine o clock' without labeling themselves alcoholics but unlike AA, most aren't free
Clubs like Tempest, The Luckiest Club, and SoberSis are giving sobriety a makeover for the Instagra…
Anna Medaris
Tinkle, Katrina Kaif and Shilpa Shetty are pushing comics and workouts to keep coronavirus from driving people crazy
It’s not easy being a kid during the coronavirus outbreak. Parents, while at home, still have to wo…
From naked gardening to Zoom yoga sessions, here's how nudists managed to stay connected during lockdowns
The associations have witnessed a spark of interest in the lifestyle during lockdowns and continued…
Monica Humphries
'Dance Karona': Indian dancer's digital classes help beat lockdown blues
"Without people there are no arts and the gig economy is the hardest hit. So it's critical that art…
PTI
How to become an Actor
Many youngsters dream of becoming an actor or actress in the movie industry. Acting is a glamorous…
Cult.fit goes online to support people to workout from home amidst Corona shutdown
Fitness startup Cult.fit announced that while its centres will remain shut, it is going online w…
6 ways to help kids stay active while they're stuck at home, including 'Harry Potter' workouts, scavenger hunts, and yoga
While homeschooling, children are spending more time in front of screens and may not be getting the…
Emily Cavanagh
Aaptiv, a $10-a-month fitness app, gets me unlimited access to thousands of audio workout classes
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Mara Leighton
How this fitness retailer convinces women to buy $300 yoga pants
Her boutique has a lively atmosphere - streaming loud music over the speakers and offering in-…
Marina Nazario
Lululemon Created A Hilarious Ad For Spray-On Yoga Pants
"Goodbye pants, hello comfort," the product description reads. "Designed for lightweight flexibilit…
Hayley Peterson
Stressed-out startup and finance workers are flocking to meditation classes held at luxury apartments
The session I attended was a small one, held at a gorgeous two-bedroom apartment at Jean Nouvel-des…
Madeline Stone
Sweaty Betty's Yoga Pants Are Even More Expensive Than Lululemon's, And Women Love Them
"I love the new store (aesthetically speaking) and can't wait to try the free workout classes that …